Health Dept Magazine Health Dept Magazine

2Feb/111

tips for low cholesterol?



Why Cholesterol harmful to heart?

Because.

There are two of cholesterol.

1. Good Cholesterol
2. Bad Cholesterol

Good cholesterol is useful to develop hormones growth, blood circulation, and heart efficiency and place an important role in body works.

Bad cholesterol is entirely different to good cholesterol. This is harmful to human body. So, every one must have cholesterol, which does not be bad cholesterol.


These are the major factors for the high cholesterol

1.
Food
2.
Exercise
3.
Smoking
4.
Stress

You should strictly maintain these four factors for healthy and happy life

http://smokefreehealth.blogspot.com/2007/07/tips-to-control-your-cholesterol.html


Comments (1) Trackbacks (0)
  1. Thanks for the info!! i was just about to ask that question…..My husband has angina and needs to be on a low cholesterol diet.


Leave a comment

You must be logged in to post a comment.

No trackbacks yet.