16Oct/103
should I take Human growth hormones?
Im getting really tired of never ever gaining weight im a 22 year old male thats weights 140 pounds for the last 12 years of my life lol. What should I take that would help me build body mass. because going to the gym doesnt work without taking something..
October 16th, 2010 - 11:48
I’m not sure if you want to try that just yet. I suggest creatine and protein. Creatine will repair your muscles faster so you can use them for longer and sooner, meaning you can work harder and this will add to muscle building. Protein is good for mass building. There are loads of supplements for mass gain (which include more than just protein), so I really suggest these rather than steroids. It also greatly depends on how you work out and what weight you are lifting in each exercise. You may not be doing enough, doing things correctly or lifting too little weight. Check these first. : )
October 16th, 2010 - 11:48
If it’s testosterone you mean, then it might have some extreme emotional effects on you.
October 16th, 2010 - 11:48
ask you doctor
im 14 and 180 with some fat lol