23Jan/11Off
How do I get taller?
Basically I want to do basketball. Yes I know its all about genetics, and I know stretching wont help. drink lots of milk, exercise, and have a good diet, but I'm 5'8 with shoes on. I want to grow to 6'0 at least with or without shoes. What can I do? No I will not take any human growth hormones. Advise me some natural techniques if any, or what type of diet I should have. My parents are not tall, they are 5'5, although on my mons side my uncles are all 6'0 tall and higher. What can I do? No I do not want shoes that will make me seem taller. I just want to accomplish this. I'm 16 if anything counts and I hope my growth spurt hasn't already happened because if it did I'm screwed since I didn't grow much. Please advise me.
January 23rd, 2011 - 11:20
my grandma allways says Hang on a horizontal bar i did it scense i was little and i guess it helps im taler than my mum and taller than my granny though iam steel 14 (im 1meter,65centemetrs)Guess ill grow to 170 or even above
January 23rd, 2011 - 11:20
eat your veggies
January 23rd, 2011 - 11:20
chill bro! guys grow till 22 or somthing.
January 23rd, 2011 - 11:20
eat alot of greens and vegtables and stretch every morning as soon as you wake up. and yes men dont stop growing till 22-24