25May/11Off
How can I mantain my insulin levels stable?
I found this on an article:
"As long as you have <9grams carbs per hour, your insulin levels will balance out and in result balance other hormones & allow human growth hormone (HGH) to be produced naturally so lean tissue will be gained even without exercise."
How can I get those 9 grams carbs per hour?
May 25th, 2011 - 10:11
Maybe a good snack every hour.