Help improve my diet to clear ACNE?!?! PLEASE!!!?
Well i'm trying to get rid of my pimples!! I was hoping maybe you guys could add something to my daily routine to improve my acne prone skin?
1. Morning - wash face with an anti-blackhead scrub and a wash cloth.
2. Work - wash face at around 2 pm again with the daily blackhead scrub.
3. Come home - exercise. stuff like leg lifts, crunches, cuz i'm trying to get back into shape.
4. Wash face again.
5. Night - Wash face again with the anti-blackhead scrub.
Erm... so yea.. any suggestions on what I should do to improve it?
My diet usually includes
1. LOTS of milk, coffee addict... erm about 500 - 600 mL of milk, like chocolate milk, plain milk... hehe yea..
2. Black tea
3. Loads of veggies, am a vegetarian except for sea food
4. salmon twice a week, tuna once every 2 weeks maybe
5. Rice almost everyday
6. Bread once a day
7. Cereal for breakfast.
8. Always eat 2 apples a day
9. Occassionally eat junk food.
10. Chocolate maybe twice a week.
11. Mango/orange juice
oh and I also use a Neem and Turmeric All Natural Mask twice a week as isntructued. I can actually feel the difference when using this stuff.. however it doesn't help with pimples.
I also mainly get my pimples on my fore heat and A LOT under my chin... thats the main place i get them. its like they are all concentrated there for some reason... any suggestions on that as well?
I dnt have acne, but my face has been breakn out. What home remedies can I use to prevent future breakouts?
I've used lemons and it seemed to work ok. What else is out there?
I also dnt wear makeup, I change my bed sheets and pillow case every 2 weeks. I dnt drink much water, but I dnt touch my face either. I wash my face about 5 times a day with a warm wash cloth and Dove soap.
Ingrown belly hair, help!?
For about a year now, I've had a few ingrown hairs on my belly and it's embarrassing because they look like acne marks. I have about 4-5 scars and they are very unsightly! One of them still has an actual hair embedded beneath my skin and I don't know how to get it out. I only wax the stomach area, not shave.
I've tried exfoliating my skin and using a wash cloth but it doesn't work. I had to dig through the skin to get the other hairs out but the problem with that is that it's leaving scars.
Any home remedies or ideas? I can't afford laser treatment at the moment.
Thanks in advance. x
Will unscented Dove soap clear up my acne & such?
I have dry skin, that has a lot of acne :P Smaller bumps all over my face. I used to use a lot of acne washes, toner, moisturizer, treatment, etc. It would work for about a week and then make it dryer & worse. My mom was telling me to stop using all of these things, and just use hot water and a wash cloth. That worked for a bit, then stopped. My aunt suggested using plain, unscented Dove soap for sensitive skin. She never had bad acne (like my mom) and this is what she's used forever. Do you think it'll work for me!? Please answer & sorry it's so long. And please don't suggest me other products to use, thanks!
Acne treatment help?
Right now, I am using Clearasil foaming face wash in the shower in the morning. This sort of dried out my skin, just around my chin and lower cheeks. I then apply face lotion to the area. My skin gets oily during school (prob cause its shitty and smelly ;) ) When I get home I just wash off my face with a wet wash cloth. If I go to the gym or do other physical activity that causes me to sweat or get dirty, I shower around 7 and use proactiv around 9-10. Proactiv seems like it is not doing it's job as far as acne is concerned on my forehead area. I would like to know what some other good facial cleansers are? Also, how do you get rid of acne scars and scabs? Especially around the hairline/ in the hair next to your hairline. How do you keep acne and blackheads from being created in your hair next to your hairline/ and your hairline? Thanks, best answer gets 10 pts.
Oh, and I am 16, White male, normal skin tone in the winter, very tan in summer. If this helps?