how to get rid of stress related acne?
ok so my life is super duper stressful and its causing me to break out every day. like seriously i get one or more pimples every day. topical acne treatments dry out my face really bad and they dont work good cause the problem is coming from the inside. (stress)
and i can prove in like two ways that my acne is stress related. the kind of pimples i get are small and they are like trapped under my skin and they stay there for a long time. and i cant pop them. i wouldnt even call them pimples cause they are just bumps under my skin but it IS acne and its all over my face. mostly my cheeks. and also the reason why i know that my acne is stress related is cause whenever i go on a trip or stay over at a friends house for a few days my skin starts to clear up. so i KNOW that my home life is whats stressing me out and causeing my acne. im not gonna give up on trying topicals but if anyone has any advice about getting rid of acne cause by stressed specifically i would greatly appreciate it. thanks!
oh and also i really need a solution cause i just feel so ugly with all of this acne and it makes me stay out of public sometimes and it makes me depressed.
Would you like to add anything to these tips?
Tips for acne sufferes;
I've had acne for many years. It's gone from severe to naturally mild, but now it looks clear only because of the things i do to keep aclear face.
There are two ways to keeping your skin clear looking;
1) keeping acne away
Great systems for severe acne are- Acne free or Neutrogena Advanced acne therapy system (proactive is crappy trust me)
for mild/moderate-oxy is a great line and even has a satisfaction guarentee sticker on it/ St.Ivesaprocate scrub with salysicacid
taking hot baths deepcleans pores & afterwards splash freezing water on face to close pores. (over washing produces more oil in the skin which means more sebum)
2) Healing afterwards
Scabs drive us crazy because they make our face look red so i have tips on how to heal quickly.
Buy vitamin e ointment to apply daily directly on scab. Drink Arthur's smoothies because they are jammed packed with vitamins and other essentials that the body uses to heal faster+ less acne can be possible.
eat fruits as well to keep skin healthy and glowing. Take hot baths to help life of scab shorten.
Advanced/Cheap ways to get rid of big pimples:
Aspirin mask is wounderful:)
Just take 10 of them and put it on at nightime before bed leaveon for an hour then wash off and the results should be noticable.
Neutrogena rapid clear spot treatment is the best one i've used, so far so try that one.
&& good luck.
Also think positive because less stress=less acne..
i'd also like to add some covering up tips.. Buy a green concealing pen to take away redness and then put your normal powder over it and it'll match skin tone well.
you can get the natural vitamine e ointment at the drug store in the pharmacy section.