How much is a diabetics blood sugar supposed to raise after a meal?
How much is it supposed to go up? How long should you wait before testing your blood after a meal?
Thanks in advance. (:
How long does it take to flatten your stomach?
I'm a teenage girl and my stomach isn't really big but it could be a bit more flat. I'm a pretty healthy eater. So how long and what kind of exercise should I get? Should I do more sit ups? Let me know? Thanks in advance!
How can I stay in excellent shape during the winter?
Hello, as the title says.. How can I stay in shape during winter?
I'm 15 years old, 6'ft ; 160-170 Ibs
My whole body is fairly toned.
I am not fat by any means.
What can I do during the winter to tone my whole body and stay in excellent shape?
I would like tips on working out and what to eat if possible.
Thanks in advance.
What kind of teeth whitening strips work the best?
I've been trying to whiten my teeth with Aqua Fresh White trays, but they don't give me the results I want. Does anyone know from experience the best whitening strips they have used? Well thanks in advance! :)
What does fitness mean to you, and how can you better incorporate overall health and fitness into your daily l?
What do you think? I need ideas on how to start this essay:)
Thanks in advance.
How long is it possible for a guy to go without ejaculating?
I'm 19 years old, so I'm out of puberty for the most part. I heard that if you go a really long time without ejaculating, the pleasure will be much greater when you do, and I want to try it.
How many days can I wait without having sex or masturbating until I get a wet dream? Is there any way to prevent wet dreams?
Thanks in advance.
How do I improve my concentration during meditation?
I just started learning how to meditate I feel like I have meditation ADD. I have no problem calming my mind and letting it go places, but in any visions I have, I can't concentrate on it for any extended period of time, and when I "wake" I almost forget what it was I saw or thought. Like I wasn't even there. It's actually kind of bizarre seeing this typed out before my eyes. Thanks in advance.
How much does to be artificially inseminated?
I'm not interested in dating anyone or marrying anyone. Male or Female. But I would really like to have more kids. I wish to be a single mom. I live in Ontario, Canada and I was wondering if anyone knew how much it costs to be artificially inseminated. I don't have a lot of money but over time I could save up. Can one help me? Thanks in advance.
How to remind yourself that you can be hurt when feeling invincible?
first of just to clarify my psych currently thinks I am in a mixed state and i have been diagnosed with schizoaffective disorder. I'm currently feeling very invicible and impervious to harm while at the same time wanting to feel pain etc. as you can imagine this is very dangerous as I get moments where I want to walk out in front of cars or jump off buildings etc. how can I stop myself from doing this and reduce these urges? Thanks in advance.
How come a week before my period I feel the urge to eat everything in the fridge and pantry?
I'm 16 and Im not fat or anything but how come a week before my period I feel the urge to eat everything? Any scientifically proven umderstandable answers are greatly appreciated. No rude comments like: you are stupid and I say that with respect, etc.
Thanks in advance!