Health Dept Magazine Health Dept Magazine

23Oct/10Off

HELP! CLEAR SKIN FAST AND TIPS FOR CLEAR SKIN?

I wear makeup whenever I go to school (originally I wore liquid foundation but switched to using mineral foundation and concealer) or whenever I go out to hang out with friends. Yes, I have acne and I know its bad for acne-prone skin but I can't stop wearing it because my acne makes my self esteem go down sooo much. It's summer vacation, so I'm gonna stop wearing makeup. I want to clear my skin as soon as possible so I wont have to feel the need to wear makeup next school year.....please tips and information on how to obtain clear skin Fast :)

I have normal to combination skin, and I would say that my acne is moderate to maybe a little severe :( My skin isn't too sensitive but I've used the clean and clear acne spot treatment that stung and burned.

also I would appreciate it if I dont get answers like "proactive" and "stop wearing makeup!" I'm not a fan of using proactive and other kits, I prefer drugstore products...and as I said before, I'm going to stop wearing makeup (:

19Oct/10Off

Is it really stupid to let my skin determine how I feel about myself? How can I change it?

This is a long rant, so please bear with me.

So I've suffered from severe acne for 4 years, and I hated it. I hated the way I looked, I was embarrassed to go out in public in fear of what people might think of me because of my skin condition, talking in front of class was a complete nightmare; I developed an eating disorder cos I felt fat (allthough when looking back I realized that I was in fact super thin to the point where my bones would stick out), I hated every facial feature, my hair, my body...everything. I tried every acne treatment out there, and it didn't work. I kept waiting for that Hollywood-story where "the ugly duckling" turns into the swan, and it never happened for me...and then I tried a new skin treatment and within 3 months, my acne was gone. Completely. I did still have the scars, but they faded over a 6 month period and before starting at a new school, my skin was clear and it stayed that way. I gained weight and now have a normal weigh - a few pounds more than what l would like, but that's okay ;) I started seeing features in my face that I liked, and I even dared to talk to strangers, something that I have never ever done before. That was about a year ago, and I have even gone outside, in public, without make up! I haven't done that since the 7th grade! But Last week I started breaking out like crazy...I have never had cystic acne, but all of the sudden I now have it on my jaw, my cheeks (I never had breakouts on the cheek), my forehead...all over my face, and it looks terrible. And within days my "new" self-esteem is crumbling. I feel ugly and terrible, and I even considered staying home from school today cos I feel so low about myself and the way I look. All the negative things I felt have come crashing back, and I don't know what to do...Is it ridiculous to feel this way? How can I fix it? I have never been bullied or anything over it, so there is no obvious reason why this should affect me so...Thanks for any (constructive) replies...please no mean comments, really can't take it right now...
sorry, realized this is in the wrong category

17Oct/10Off

How to get rid of Acne in my mid 20's???

I have had acne only since I have moved to Kansas. I was 12 when I moved here. I am now almost 27. So I have had acne for more than half my life now. It is really bringing down my self esteem. I know it shouldn’t, but it is.

I have tried Proactive which did help, but only as I was traveling on vacation to California. As soon as I got back to Kansas my acne came back too. I have tried Tetracycline with the Differin Gel. I have been on many Birth control pills to help and they did not work. I have tried the Severe Acne Treatment in the orange bottle from Target it helped some but was too expensive to keep buying.

I don’t have medical insurance to get any of the descent stuff so I was wondering if there is anything good or natural that can help.

I want my kids to look at me without pointing or touching my acne and saying "ouchie" or "owie".

15Oct/10Off

How to get rid of chest and back acne? HELP!?

yeah i know its gross. but its SO embarassing and is totally shredding my self esteem. i've been dealing with its for about 4 or 5 years. any easy and cheap solutions?

9Oct/10Off

How to get rid of REALLY bad acne? Plus, does Ambi work well?

About a week ago my face was pretty much fine. I mostly only got acne on my forehead, but I rarely complained. I started using this prescription benzoyl peroxide treatment cream that my doctor recommended and my face started breaking out everywhere. It feels so irritated and it used to be smooth. Today, I bought Ambi and I heard that it works but I'm not sure. Anyone have a personal experience?

Oh, and is there a safe, fast, inexpensive way to get rid of acne? Because my self-esteem is at an all time low :(

1Oct/10Off

What things can I do to help with my acne?

Im 16 and have bad acne on my face, chest and across my shoulders and back. I've tried things like Pro-active and Murad and they help for a while but then they just stop working? So far the Murad has helped the most but I still have really bad breakouts. I'm self conscious anyways and having acne has really lowered my self esteem... Is there anything I can do at home that might help to clear it up?

25Sep/10Off

Acne problem!! Help? Please.?

I am 22. Never had acne before, maybe 1 or 2 individual pimples here and there, but never anything to worry about. For about the past 6 months, I have had this horrible routine of about 2 weeks of completely clear skin, and then 2 weeks of some of the most painful and terrible looking acne only in the lower portion of my face from about the bottom of my nose down to my chin... completely clear above that. I am doing nothing differently than I have my whole life. I am on the birth control pill ortho 7/7/7, but I have been on it for quite some time... much longer than I have been experiencing this acne problem.
My question... I have tried several different types of acne medicine such as on-the-spot treatments, various face washes, and masks. I have tried different water temps, washing several times a day, and I have also tried not washing so much. NOTHING HELPS! For two weeks, my face is extremely painful to touch and looks awful. It's embarrassing, and I notice a huge downward slope in my self esteem. I was thinking about trying Proactiv or SkinID, but I know you have to use it constantly or the acne comes back, and since I only have problems about every 2 weeks, I didn't know if this was a good idea. If anyone has tried either of these or has ANY advice of any other products, I would really appreciate all the help I can get.

24Sep/10Off

Against taking more medication? HELP!!!?

So heres there deal. I'm almost 16 years old, and i have acne. Now its not like groos disgusting acne, but its not small and un-noticeable either. It really hurts my self esteem and ive been staying home a lot more lately especially when i get bad breakouts, and its just really frustrating, because i dont want to coop myself up in my house all the time!

Anyways, all the previous medications my doctor has put me on havent worked, and same with any face wash i have tried, so im slightly cynical to trying new medication. So heres my problem.... My doctor decided to put me on four different meds to treat my acne, and didnt ask me! I'm pretty mad that he didnt even consult me on anything, and put me on FOUR different meds, and i relly dont want to take THAT much and pay money for stuff if its not gonna work. Obviously im hoping it will work, but do you think that his treatment is too much, or that my reaction is bad? I'm really trying to be positive, but its getting hard!!

16Sep/10Off

Self-Esteem: A Guided Relaxation Session

A guided relaxation session affirming the theme of love and self-esteem. Hope someone out there finds this helpful/enjoyable!

7Sep/10Off

I’m at the mall, it’s nice out and I have plenty of time. I decide to go outside to a leisure area and …?

I’m at the mall, it’s nice out and I have plenty of time. I decide to go outside to a leisure area and enjoy direct rays of sun with several other folks already there. I’m only there a few minutes and someone comes up to me and my wheelchair (no one else — just me) and wants to know if I need help. Am I that pathetic that walking people put them selves on a pedestal and assume that their superior nature is needed by me unsolicited. Do they know anything about me. Do they know I choose to live free and independently. I know able bodied people that forget to pay their electric. I don’t. I know able bodied that can’t function in the city if their car breaks. I get around without a car or legs. Do they know me? Do they know I survived jungle combat. Do they know I died two times? Do they know I have two degrees from a major university? Do they know I was a corporate manager? Do they know I survived a year in the arctic? Do they know I owned and managed a successful business?
People inform me all the time they can heal me and save me by the power of Jesus. I’m thinking they are telling my pathetic self I can’t pray for myself. They must be very important to have this go between connection. Heal thy self.
If you need a pathetic person to rescue so as you can externally validate your importance in the Universe and bolster your self esteem don’t come to me. There is a name for your superiority, “bigotry”. Get off me. If you want to be my friend, approach me that way, with respect.
Heard this one? “Bless his heart, that poor thing.” Yep. Bite me.
Thanks for letting me share.

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