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14Sep/100

Yoga Poses for Back Pain Relief : Yoga Circular Exercise for Back Pain

Back pain relief at last! Exercise for backache- Circular exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan

1Sep/101

STRETCHING THE UPPER BODY

Get rid of tension in your shoulders by stretching the upper body. If you work on a computer keyboard, play guitar, piano, knit or any repetitive movement here are some simple, but great stretches for the neck, arms, shoulders and upper back. Relax, restore and renew. Get your free video at www.yoga4man.com

31Aug/1012

Seated Stretches for Neck and Back – Exercisetv.tv

Need a little stress relief, then try these seated stretches that workout your neck and lower back right at your desk. For more Exercise TV Workout Videos and Products, go to bit.ly

20Jul/1025

BEGINNING YOGA FOR STRETCH AND STRENGTH – CLASS 1

Easy Yoga poses with basic stretching and simple body conditioning. After this 9 minutes session you will feel relax, restore and re-engerized! Buy this DVD www.yoga4man.com Namaste~ Vicki

19Jul/103

Improving Your Yoga Stretching : Yoga Head to Knee Pose

Yoga is about relaxing and breathing while slowly and diligently stretching out your body. Learn how to attempt the head to knee pose correctly from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

18Jul/1020

HEALTHY BACK – YOGA FOR BEGINNERS

Yoga for a Healthy Back is just what the doctor ordered. Regular exercise like Yoga will improve your overall fitness and decrease the likelihood of back injury. Remember to check with your Doctor before starting any exercise program. Get your free video at www.yoga4man.com Namaste~

16Jul/101

Yoga Poses for Fibromyalgia Patients : Spine Rotation Yoga Stretch for Fibromyalgia Patients

Great for back pain! Learn how to do the spine rotation yoga stretch toease symptoms of fibromyalgia in this free medical treatment video from a professional yoga instructor. Expert: Philene Trevathan Bio: Philene Trevathan is a certified fitness instructor and personal trainer. She has 24 years experience in teaching a variety of classes from yoga to zumba. Filmmaker: NIk Ruscha

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