Health Dept Magazine Health Dept Magazine

18Oct/10Off

Which Foods Stimulate your Body To Produce HGH?

Which Foods (Or Exercises) Stimulate your Body to produce HGH (Human Growth Horomone)?----Ive read up on a Few things on how to grow taller cuz Im 16 turnin 17 on Oct. 4th and Im only 5'9" and Im a guy.....and I know people say thats a good height, but when your almost a 17 year old guy and your only 5'9" and almost every other person around you is 6'-6'2" and you havent grown since you were 14, then you mite get worried too, but who knows, I mite be 17 and a Half and Jump from 5'9" to 6'3"....who knows, but if you could give me some advice on this stuff, it would be great, or even advice on how to get my mind off of it, cuz every time I see a tall person, I feel......yeah...=[

Oh yeah, and another thing, Ive been refering to this site for help....

http://walktallshoes.com/grow-taller-exercises.html

26Sep/10Off

Annoying facial spots and acne problems!!!! help?

on each corner of my mouth, on my skin is a darker shadow i tlooks like stains on my mouth but it wont fade or go away. I use my acne treatments with it nightly and they mite be helping but im not sure. Also I use acne treatmeants from Olay and it is not helping my acne much at all. proactiv doesnt seam to help either

20Sep/10Off

whats a good wash to clear pimples and redness?

i have a few pimples on my cheeks by my nose and its red around them its not rosacea or anything. its just irritated from all the chemicals in face cleansers i used cause i thought i had acne wen i really didnt. i herd oatmeal scrubs are good at calming redness and irritation. i have it at home its just grinded up oatmeal with cornmeal. if u guys have any other suggestions that mite help feel free 2 ask. dont put down any cleansers or topical spot treatments, im trying to stay away from them lol. i also have the proactive kit but im scared to use tht cuz of the reviews i herd.

5Aug/10Off

nobody seems to understand how my life is? how i feel!?

i am 14 yrs old @forsyth in mo!
my dad is in a (not electric) wheelchair and has been in one since he was 9. he is 38 now! he had cancer as a kid and was always in the hospital. he has asthma had cancer 42 surgieries on his bak since he was 10 has scoliosis and he is going to be paralyzed from the waist down soon. he had had small heart attacks and when he gets sick he has to go to the hospital. everyone assumes i have a rly good life when they see me but i dont . my mom frks out alot and i have a twin but i was born first. so i am the oldest of the 3 kids age wise and mature wise. most of u mite know tht the oldest usually gets blamed for everything. i always end up crying at school and it is embarrasing. i have so much weight put on me tht it was hard to get the straight a's is used to get. i have friends who say they know what im going thru but they dont have to miss out in lfe becuz they cnt do things wit their dad cuz he is in a wheelchair! they get to hang wit their dad. they get to do watevr they want i dont my parents are so strict and i am sad most of hte time! any advice???!?

26Jul/10Off

acne problem please help!!!? = /?

okay so i have an acne problem. i can feel that my face is really smooth under all of it but it's really red and they're little bumps but very noticeable and more and more ppl are pointing it out now. honestly,i'm suffering alot cuz i've had it for about 4 years now and i've tried EVERYTHING/ i've tried neutorgena,clean&clear,cetaphil,avon,even proactiv,etc. it's lyk nothing can help me = / another thing is,well i live in boston and ytime i travel lyk go to costa rica or new jersey/new york or sumthing like that my skin starts to clear up,but when come home it comes back. my mother suggested it might be stress. well if anyone knows any NATURAL ways i can get rid of it that would be great or like any techniques you try that have helped you. Also, can you please suggest other acne treatments they mite sell at the market?? thankss !!

25Jul/10Off

Im living like a zombie?I smoke weed I hate accutane I hate acne You lose one thing to grow and lose more?

So it all started with acne first year of high school hah!! what a bummer....
It wasnt great ever! at all did I feel anybody I cared about nothing at all, All I pondered
365 days that first year was getting rid of my so called acne, More like a living hell.
Embarrassed and 100% more shy than what I was to start off with I was a teen holding all
his desires and wishes not to admit pursuing relations playing a sport which i would have become
the most outgoing person of the school but of course truth was It wasnt going to happen that year
I had friends tons but I closed doors and didnt open doors that were open...?something like that So I kept my life private far most living with acne was a pain, not only would i have acne on my face but aswell as on my back. Imagine scrubbing a wound in various parts of your chest back face neck..its like having cuts that your forcefully have to clean or touch or not be touched because your boiling in puss or your face is so red and black spots allover maybe even blood crusted after the volcano on your face just exploded..DISGUSTING!! Yes I got over that after living through a year of it. 2nd year of high school was awful at most I was still depressive and hated myself for being so damn rubbish
It all went down road from there I had a girlfriend until the end of that year from 9th to 10th grade endish... I smoke my first cigarrete that year did really idiotic things but I was just losing my mind in low self esteem so I ended up going to another school. I graduated early 11th grade my last year was the funnest ever in my high school years ill always remember it. I went through 9th and 10th taking a prescribe acne medicane for about 7 months I suffered through severe acne In 9th after ending my therapy for about 2 months acne came blashing out poof!! again It was like a circle I went to my dermatologist got prescribed another acne medicane which was the worsest I believe it mite have worked with time because most acne medications inform you, you'll get more acne before you get rid of it for a while at least. So I went back to my doctor switched back to my first acne treatment another 6 months It worked a bit but it just kept pouring out through my pours like thorns from hell. So by the end of 9th I went through a breakup going to another school smoke and some other childish mistakes at home. It was tough I was struck by hell I was in hell better more I hated life so much I just didnt show it to nobody. oh yea who would have I anyways I was always shy can you imagine that . I can its depressing i Know lol. 10th came by I went through it alrite I was still shyish because acne was coming and going so I would have my good days. I never cared about about anything except myself so I kinda grew into just caring about myself. I wanted to be outgoing and let out who I really was but it wasnt gonna be possible again now and days no way not really unless you rich or get lucky. I went through all the way through my 11th year the last year i was not bearly getting rid of my depression untill i regained my super acne bubble powers, so i unleashed it all I became another bubble. I started my first year of college with acne such bull!!! I couldnt help it my shy mode switch got turned on so I bothered caring about nothing i tried to do my work but college come on now!! You have to speak talk excessively do work together 10 times worst I hated life. Thanks to god they invented accutane isnt great :D!! I switched to Accutane the strongest I believe theres 3 categories As I started i felt the effects it was like going through my first acne medication at first so kinda like taking a couple of Advils mixed with some cough syrup medication and add a little bit of that allergy medication oofff...its the best feeling ever. its like your there but your not. You are your brain and nerves constrict you feel pressure on you chest close to your heart but hey if you agreed to Ipledge than fu** it you signed you want to change the way you are for what to look better to blend in more facially physically in a some matters. Yeah I learned acne medications are like steriods. 5 years later by a Dentist at my dental school boy I didnt know Accutane was that intense but i did . You have to lie to yourself in a way its how I learned lie to myself about so manys things from money to just myself. So I went through and believe me I it did not go away. I tried to imitate my feelings because i had none to start with, you see the medication was so strong I was numb on it 2 times a day for 7 months, yeah just 4 months more than indicated to most people, but hey its like plastic surgery you get rid of those ugly small boobs your embarassed to have people not looking, and getting a couple of double d's and getting all the attention. Not only do you do it for your best but you know you risk a lot after, from aging sogging possibly busting or something weird like that. I got rid of acne al

14Jul/10Off

acne treatment???? cheap, fast and VERY effective???

ok- i no it mite be gross and all but i REALLY need a GOOD acne treatment that works fast, and not (too) expensive, so far ive been using Zyporex, which was .00 a bottle and if you use it ALOT for lik 4 weeks it starts working a little, but anyone no a REALLY REALLY good one?
i need to no the name of it
the price
and where i can find/buy it
thx!!!

   
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