Health Dept Magazine Health Dept Magazine

24Aug/11Off

How to feel good in a bikini at the beach?

Im 15 and im not as thin as i used to be.
I look good in one mirror, but bad in another (specifically changing room mirrors)

How can i feel confident in a bikini walking down the beach in hawaii?

6Aug/11Off

My penus looks bigger in the mirror, then it does just looking down at it. How do others see it?

I was just wondering how other people see it, how I see it when I look in the mirror ( not a carnival mirror just a regular mirror) or if they see me penus the way I see it when I look down at it?

Tagged as: , 6 Comments
21Jul/11Off

How long does it take to SEE the difference on a weight loss prgramme?

I've been doing mine for a week now, it basically just involves running every day apart from thursday and saturday.
If I carry on doing this , how long will it take for me to see the difference in my body through the mirror?

Tagged as: 1 Comment
27Apr/11Off

How to feel better about myself when having stretch marks?

I have stretch marks on my thighs and some on my stomach from a time when I gained weight. I feel very ugly when i look at my body in the mirror and see these red marks on me. I don't even want my fiancee seeing me naked anymore because I feel like he will be disgusted. Any tips on how to feel better about myself at the moment?

20Jan/11Off

I feel depressed whats wrong with me?

I only eat low calorie low fat and healthy foods. I walk an average of 6 miles a day. I cleanse my skin every morning and night and apply expensive acne spot treatments. I exfoliate once a week. I buy expensive deep conditioners, I dont use any heat products on my hair. I use hot oil treatments, deep conditioners, and natural oils to restore my hair to the condition it was. I really do take care of myself but its as if I'm doing nothing. My skin has been breaking out, I have all this extra body fat and my hair is dry and ugly. I hate myself, I'm so unsatisfied. Its not fair that I try so hard when people who dont even have to try can be so beautiful. What can I do?

Here is a photo that shows my fat tummy, my dry hair, and my bad skin.

http://img.photobucket.com/albums/v111/tomwellingluvsme/werkit004.jpg

NOO im not joking I dont get why anyone would think that...
To whoever said I was attention seeking. THAT IS LAUGHABLE. When someone out there has a real problem, dont shoot them down because they didnt follow the specific pattern of behavior that you did when you were depressed. Thats ridiculous. I'm seeking advice. I want to know if there is something wrong with me. For someone to try and try and try to better themselves and to see no results. It's literally driving me crazy. I'm just so unhappy when I get on a scale or look in a mirror. I cant even feel pretty with makeup on anymore. I just feel so gross. So please do not tell me that I am out here seeking attention. I may not hide under a rock like you did, but yeah. I know what I feel.

14Jan/11Off

Cancer Help: How to Apply Makeup During Chemotherapy

Have you become Agoraphobic in the face of Cancer? I created this Makeup Tutorial for Women going through Chemotherapy because, as a Breast Cancer Fighter (and soon, Survivor!), I found it discouraging that so many of the women we see on television and in the media (like Celia in WEEDS, Lynette in DESPERATE HOUSEWIVES, and Samantha in SEX AND THE CITY) are depicted as just having buzzed hair or bald heads. If you've had cancer and chemo, you know that's NOT what you look like! Your hair thins, often not fallling completely out. You lose your eyebrows and eyelashes - often you don't even recognize yourself when you look in the mirror!! It can be very discouraging and you don't want to go out in public. It doesn't have to be that way. With just a little effort, you can put your face together and feel more comfortable going out in public and not feeling like a freakshow. You just have to rediscover makeup again! Let this video be your inspiration, and check out other YouTube Channels like MichellePhan and MakeupGeek (women who are way, way more talented than me!). ***IF YOU LIKED THIS VIDEO, CHECK OUT MY BOOK, "RECIPE FOR LEMONADE" NOW AVAILABLE AT AMAZON.COM!! bit.ly You will need: - Smashbox "Try Me" Eye Kit - Smashbox High Definition Healthy FX Foundation - Foundation Sponge or Brush - MAC Studio Sculpt Concealer - EcoTools Brushes - Smashbox Halo Hydrating Perfecting Powder - Kiss Me Mascara in Dark Brown - GloMinerals gloBlush Duo in Petunia - Joey New York Super Duper ...

9Jan/11Off

how do i get rid of blackheads and pimple scars?

when the red bumps go away from pimples night before my face looks somewhat clear until i look closer in the mirror and see all these forming blackheads.... they aren't huge, but I CAN SEE THEM. how do i get rid of acne and blackheads fast and easy? and cheap if possible.

5Dec/10Off

Obsessive compulsive BLACKHEAD PICKING. HELP?

So this is a problem I've had since I was about 12-13, when I noticed my first blackhead. I squeezed it out, and ever since then it has become a completely obsessive compulsive problem. Not everyday, but most days I'll sit in front of the mirror and just pick at almost every single pore on my face to squeeze what ever will come out. I know that's gross, but that's what I do. I don't have bad acne or anything, or even more blackheads than most people, but I just want to stop the picking. It sometimes leaves scars and even when it doesn't my face is always red and slightly swollen after I'm done. Most of the blackheads are around my nose, my chin, and forehead. When I do leave it alone for about a week my skin actually looks like it could almost be in a face wash commercial, but then all of sudden it's like there's this magnetic field in my mirror pulling me in and telling me to squeeze those suckers out. HELP! No rude comments please my mom already criticizes me enough.

30Nov/10Off

prohormone or HGH the same or difference?

are prohormone and HGH the same? or diferent? can I use both...actually with my prohorone im putting on mas acording to my scale. i trying to loose weigth too. I can tell if my diet is working or not short of examming myself in the mirror and seeing how my clothes fit me....yes in lossing fat!!!??!!!

28Nov/10Off

How to get rid of acne & oily skin?

i hate zit. i hate them so much. so I used to have perfect skin, it was smooth, toned and pretty with a silky feel until... it started to get oily. Now, I have an acne outbreak with several blackheads (not that much though) and whiteheads. It really grosses me out, I really don't like it. Whenever i look in the mirror, I can never feel pretty and it makes me depressed sometimes. So, naturally I wanted to get rid of it. fast. I tried oxy pads, and some retin A (perscription) and none of it worked so i started using acne free and that helped a lot but the cleanser sucked so I changed to a Garnier cleanser for oily skin and it helped too (nd i used the toner and liquid stuff from the acne free thing). But I still have zits on my chin and my nose that are really bad and little zits in other places. My friend got a pill to help her zits but my mom, who's a nurse, won't let me take them since they're like birth control in away and yeah... So, what am I supposed to do? My skin get so oily after like 20 mins of cleansing my face... Ughhh. I hate it so much. Can anybody help? It won't go away!

btw its sort of combination skin that turns into oily skin...

thanks :)

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