How can I get in the best bikini shape in three weeks?
I'm going to Great Wolf Lodge Poconos at the end of January, how can I get in better shape? I have practice for track every day for at least an hour so I'm getting cardio. My arms and my stomach which aren't fat just not as tight as i want are my main problems. How can I fix this and should I go on a diet? Will green tea fat burner hlep? Please help and give tips?
How can I lose weight on my a s s and thighs? 10pts best answer?
How can I lose weight on my butt and thighs? What are some exercises and meal plans? And how much weight can I lose in 23 days if I fallow that meal plan. I've cut down my food intake and I drink only green tea and water. I also bike instead of running
Or how can I tone my thighs? And just lose butt fat
AND yes I know you can't only lose weight on one spot.
How often should I drink green tea to lose weight?
People have told me green tea helps you lose weight. How often should I drink it for the best effect? And how much?
How many pounds can someone lose eating 1000 calories a day and running?
I'm eating 1000 calories a day and running etc.... 5 times a week.
How many pounds can i lose by august? Also, i'm drinking a lot of green tea and eating 5-6 times a day.
What do you think of the following products?
I have oily skin and have some acne and blemishes on my skin that i wish would DISAPPEAR.
So, i need your reviews on the following products
St.Ives
-Green Tea Scrub & Cleanser
-Blemish & Blackhead Control Scrub & Cleanser
Neutrogena
-SkinClearing Foundation
-Fight & Fade TONER(not gel)
Note- Im mainly focusing on removing blemishes & acne, let me know if these products have effected those much.
Thanks(:
Will St.Ives work on blemishes though?
How do the health effects of green tea and black tea differ?
I keep seeing the health benefits of green tea.
I believe most of these studies are done in Japan, Korea, and Taiwan, where green tea is prevelent.
However, I mostly drink black tea.
How does the fermentation of tea affect the antioxidant levels, and other phytochemicals?
I've suddenly gotten really bad acne?
I used to get a couple a month, but for the past two months i've been getting tons of acne between my eyebrows, on my forehead, and chin. I don't wear foundations or powder.
My skin gets really dry in the winter, but it's also sort of oily like it is in the summer.
Nothing works. I've used acne spot treatment, acne cleanser, scrubs, masks. The things that used to work for me, no longer do.
Do you have any cheap suggestions for me?
I'm currently using:
clean and clear advantage 8 hour spot treatment, st.ives green tea cleanser, st helens acne mask, and i used vasaline on my cheekes, and clean and clear dual action mosturizer on my acne prone areas.
I'm fed up with acne.
*vasaline lotion.
*vasaline lotion.
I'm obsessed with my facial blemishes?
In over 4 years I have acquried an obsession with my facial blemishes. I have a few nodules, I mainly get pustules (but I haven't in awhile), ocassionally papules & some whiteheads(closed comedones). I have a bunch of small acne scars on my forehead from picking but I've broken that habit.
I have combination skin meaning its oily on the forehead, nose & some of the skin under my eye right next to my nose. The parts that are oily are the areas that get acne & the dry areas are flawless. & I do use oil control film but it fails me.
I have tried everything from creams to foams to scrubs to facials to home remedies to on the spot acne treatments, benzoyl peroxide, salisylic acid, toners & so on.
I've used brands like Neutrogena, Cetaphil, Clean & Clear, Clearasil, St. Ives, Stridex, Sea Breeze, Eskinol, Olay, Erythromycin Topical Solution (prescribed by my dermatologist)
I have a device from Dermanew that uses microdermabrasion to refine & polish the skin & get deep down into the pores.
I mainly use honey if its for anything pimple related but I have used basil, oat meal, apple cider vinegar, sugar, green tea, etc.
I live cleanly & healthy. I was my hair everyday & make sure not to clean my hairline with conditioner. I pin my bangs up. My bed is clean. My house is clean. My town is not so clean. I eat healthy & drink tons of water, in fact its all I drink. I get enough hours of sleep. I am not stressed. My family hasn't suffered acne problems just the typical teen zits. I have finished my period a week ago too.
I have consulted my dermatologist about this & she gives me perscriptions that don't work or my mom won't buy it because its too expensive.
My acne isn't as severe as those people who desperately need it but on a scale from 1 - 10 of how pimply I am is about a 5.
So what can I do to rid myself of this acne or a way to cope with the ugliness.
Btw, all my treatments I have spaced out & I changed products like 4 or 5 months out of no results in usage.
I'm not stressed I'm just really bothered with all my acne.