How hard is it to quit smoking?
I'm planning on quitting starting Aug 21st. My reason is so i can live longer for my child, plus he has asthma and i don' t want the cigarette smoke in my clothes anymore when he breathes it in. Another reason is gas prices are so high now and between gas prices and buying cigarettes i spend at least -0 a month. This will be my first time ever doing this, i don't even know how to quit or avoid the cravings. I really can't afford the smoking cessation classes (don't know if i spelled the word right lol) i just want to do it on my own. I already know that the nicotine gum won't work because i already chew gum when i'm smoking a cigarette. Need advice please and thank you to all!
I have people that will support me, like my boyfriend (he wants me to quit also), co-workers, my mom said she'll support me but she smokes too and i live with her, i know other family members will be willing to help me.
How do I get rid of the fear of eating with others?
I am actually 13, very mature for my age. I am very afraid of eating with others, this has been a problem since I had started High School. I can never eat at school, in public places or at friends homes, I only feel comfortable around family members, and I am scared that I will become afraid of eating around family too! I have lost 1lb since this started so weight loss is no problem for me.If anyone knows how I could conquer this, please help! Im so afraid!
Can you suggest a good city/country in western Europe for a wheelchair bound traveler?
The wheelchair is NOT electric and the traveler is elderly, but will be accompanied by family members.
i'm 4'10''. HELP!?
HOW DO I GET TALLER? do you suggest human growth hormone? im 14 and my parents are pretty short too but not as short. my moms like 5'3'' and my dads like 5'8''. my grandma on my dads side is really short (shorter than me, but then, shes old) but my grandpa and some other family members on my moms side are really tall. i dont know when they stopped growing.
do you reccoment human growth hormone? PLEASE HELP IM DESPERATE!!!
im short and 14! what do i do?
HOW DO I GET TALLER? do you suggest human growth hormone? im 14 and my parents are pretty short too but not as short. also my period started at 10 but i never got a growth spurt. my moms like 5'3'' and my dads like 5'8''. my grandma on my dads side is really short (shorter than me, but then, shes old) but my grandpa and some other family members on my moms side are really tall. i dont know when they stopped growing.
do you reccoment human growth hormone? PLEASE HELP IM DESPERATE!!!
What should I get, Skin iD, Murad, or Proactiv?
I'm really wanting to get Skin iD. I have never known anybody who used Murad, but I heard it's good. I've had friends and family members whom Proactiv worked miracles for.
Which should I try? My skin is fairly light, it gets some red acne, many blackheads on my nose and chin, a really bad forehead under my hairline, and sometimes all over my chin.
Question about HGH (Human Growth Hormones)
I am 20 years old, I am about 6'3 1/2, 260 lbs. I want to be about 6'5 even. What would be best to take ? I've heard stuff about L-Arginine and Growth Hormones. Can I still grow more ? Is this legal in Canada ? I've read things about having to get my wrists X-Rayed to see if the growth plates are still open for me to grow. I am a healthy 20 year old, I have a few common allergies, my grandfather has macular generation, my other grandfather has a heart condition. There is diabetes in the family, non of my family members have it, but its known. Is it safe to be doing anything ?
my boyfriend has acne on both sides of his face underneath his cheekbones?
His acne problem is hereditary because his mom has acne in the same place, along with a few other family members. His mom has tried alot of skin care treatments but none of them seem to work. My boyfriend and his mom both tried proactiv and seemed like it was getting better but it never did. He has had this problem for years now.
I NEED SOME SUGGESTIONS ON WHAT MY BOYFRIEND SHOULD USE FOR HIS FACE!!! SOAP AND ACNE TREATMENT!!
Cramps? pierod? help? what to do about it?
So i havent gotten my pierod in about 6 months, due to stress of a family members death and final exams... i also have about an 9% bodyfat. there is NO WAY i could be pregnant, ive never had sex, ive never kissed a guy or had a boyfriend either, so thats not an explanation.
basically ive been pierod free and loving it, but now im getting these severe cramps at about 5 in the morning, although there is no bleeding. ive taken advil although i HATE IT (i was on 6-8 tablets a day doctor perscribed for 2 years of my life ant i hate it, i wish they would have put me on somehting natural!) and i also took a herbal medicine for feaver pain and acne from whole foods... along woth a daily multivitamin and a calcium magnesium zinc pill, 50% dv.
What can i do to stop these cramps? why are they coming? if i drop back down to 7% body fdaft like i was about 2 months ago will it go away?
what should i do??
Does Accutane work for cystic acne?
I will be starting my first treatment of Accutane in less than a month.
I am a little nervous about it, but I am fully dedicated to clearing up my painful cystic acne.
I have tried so many products over the years with no results.
I am so sick and tired of suffering!! My acne is ruining my life, physically and emotionally. I don't even want to leave my house anymore unless I have pounds of makeup on. When I talk to anyone including friends or family members all i think about is my face and if they are looking at it.
I don't want to live that way anymore, I have a whole life ahead of me and I don't want acne to be my main stress in life as it is for me right now.
I am 18 years old going on 19 and have suffered for about 4 years.
My face isn't as bad as a lot of people out there and I am fortunate for that, but it is very painful and I need a change.
If Accutane has worked for you please share your experience below.
Please include products that have worked for you and if you had any side effects.
I would really appreciate it, Thank You. I need all the motivation I can get!
:)