Health Dept Magazine Health Dept Magazine

15Jul/113

How long does it take to start losing weight?

how long does it take to start losing weight if you stop eating junk food, unhealthy food. if i start a diet tomorrow how long will it take to start losing weight. if i stop eating junk food. i want to lose 25 pounds in 2 months. so i need to lose 3 pounds per week. do i have to burn a lot of calories to start losing weight quickly. im 17 and i weigh 153 pounds.

22Apr/117

How can i find the motivation to eat healthier?

I am very motivated to workout and I enjoy it a lot, but when it comes to food I can't resist the temptation to eat donuts and chips, etc. I love fruits and vegetables but they are expensive and not always in my house. How can I find the motivation to stop eating junk food?

22Apr/1110

What effective acne treatments have worked for you?

I used to have flawless skin..then a few months ago began eating junk food (I've learned my lesson). I use proactiv and recently went off of an antibiotic used to clear my skin. It helped, but I've still got a few red marks and pimples. Lovely. I'm going back to the dermatologist and wanted to know if anyone had success stories for any antibiotics or treatments? Also, when do these ugly red marks go away? Thanks :)

17Jan/115

How soon do you gain weight and collect fat after you eat a bunch of junk food?

I'm trying to get some weight and I ate two pizzas and some mcdonalds and ice cream in two days, how soon do u think I will gain weight? How much junk food do I have to eat to gain weight and how soon will I gain weight after eating junk food? A few days? A few weeks? Or does it take like a month to process? Thanks.

15Dec/100

How soon do you gain weight and collect fat after you eat a bunch of junk food?

I'm trying to get some weight and I ate two pizzas and some mcdonalds and ice cream in two days, how soon do u think I will gain weight? How much junk food do I have to eat to gain weight and how soon will I gain weight after eating junk food? A few days? A few weeks? Or does it take like a month to process? Thanks.

11Aug/104

Why would god make humans suffer through acne?

It's quite possibly one the worst things to live through especially if you have moderate to severe acne. You know what I'm talking about if you have it. You can't live a normal life because when your conscious of the acne on your face and you can't help to think about when your face to face with someone. It makes socializing hard and it can actually make your life pretty depressing. I have taken products to help my moderate acne but it doesn't seem to be consistent. As soon as i notice my face starts to clear up I see another pimple beginning to form. It's like a constant battle, and sometimes I feel like people that don't get acne are so lucky.
But I used to be lucky I guess because I lived 16 years of my life without a pimple on my face. Now im 18 and acne has hurt my confidence at times. On the good days when i don't have acne I feel great and motivated, but as soon as the breakouts come it's a nightmare to say the least. I don't feel like doing ANYTHING and my motivation is out the window. I don't want to talk to anyone face to face because of it so it can get pretty bad.
Does anyone know a GREAT solution that helped their moderate acne? because i can't seem to find one.

Things i've tried-
I wash my face in the morning and night every day with neutrogena facial wash oil free

i put on clean and clear spot treatment 1-2 times a day, I've tried pro-activ as well
I've even taken natural pills and supplements to help with acne
I honestly eat healthy, ESPECIALLY compared to my friends that i only see eating junk food ( they have little to no acne by the way)
This is really starting to affect me please help.

10Aug/104

How can i get rid of my acne acne scars and Blackheads naturally?

Okay so here is the deal, i have been having these really stubborn blackheads on my nose chin and on the side of my nose. They've been there for years and I haven't been wearing a lot of makeup or eating junk food. I don't want to see a dermatologist because My sister and cousin had lousy experiences while visiting them. I also have a few zits on my face shoulders and two on my chest. They are not big but I would like them gone. So I was wondering how can I get rid of them. What are some home remedies I could use for this. I would like to get rid of every thing because I am so frustrated right now. Thanks.

   
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