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19Aug/11Off

How do i control anxiety attacks without medication?

I have been on anxiety medication for over a year and I'm tired of taking it. How can I control anxiety attacks without the meds?

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1Sep/10Off

How exactly do anxiety mediactions work?

I was just prescribed an anti anxiety medication today for my social anxiety. Could anyone explain how it works exactly? Like how it affects my brain and my thinking and everything?

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