15Jul/10Off
Stretch
Our 2300 sq.ft. flexibility studio, in the upper part of Wyndham Street, is the only studio in Hong Kong dedicated to Flexibility and Postural Conditioning, using Active Isolated Stretching, a technique particularly effective to treat back pain and neck pain, due to poor posture. The Flexibility studio is an oasis of clean air, enhanced with oxygen and ozone generators. www.stretchasia.com
May 24th, 2007 - 23:52
Easy to follow and very informative!
August 16th, 2007 - 16:08
Very Good! I was even told by my doctor that stretching the hamstrings doesn’t do much for the lower back, but since I’ve kept my hammies loose, my back is feeling better.
August 18th, 2007 - 11:52
he goes way too fast
November 12th, 2007 - 13:36
thats odd ive always been told in P.E. to hold for 10 seconds
May 13th, 2008 - 04:25
Sure, that’s because it’s an infomercial, but you can glean some info from this and other ‘active isolation’ videos on youtube. You can replay it as many times as you like and it’s free ;)
March 1st, 2009 - 06:03
do u know who shoot this video…………..