5Sep/11Off
How to talk to a therapist about my self injury?
She already knows I cut but I stopped for a month and this week I've had a horrible relapse! I need to tell her, and I'm praying that she won't tell my parents! My cuts are getting very deep and I know she needs to know but what do I tell her? How do I explain it? I really need some help.
September 5th, 2011 - 01:32
Let your therapist know right away what is happenning. You have serious issues that you cannot deal with yourself. Sorry, but your parents will have to know so they can help decide what is best for you. You may need medication or hospitalization so you can get the tools to deal with your difficulties. As you know, cutting really does not help in the long run. It may help for a few seconds, but it hurts more than just you. You are worth more than this. You deserve a full, happy life. I hope you find your happiness soon. :-)