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22Apr/11Off

How to start eating meat and dairy again without gaining weight back?



I have been a Vegan for about 6 months. I was a Vegetarian for about 5 months. How can I go from being Vegan > Vegetarian > To eating everything else. How can I do this without gaining weight back? I've heard stories that people will gain weight back. Can I eat stuff in small portions to get my body use to it or what?



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  1. Cong Li
    April 22nd, 2011 - 15:39

    I wanna to know it too

  2. Tyisha Marin 2
    April 22nd, 2011 - 15:39

    eat in moderation


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