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30Jul/11Off

How to run 200m sprint very quick with a heart palpitations and asthma?



I am going to run 200m sprint soon enough in school because we have Sports Day and I'm doing 200m.
My record was 31.16 seconds and I run fairly fast, but how can I really improve my speed since I've got minor arrhythmia and asthma????



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  1. check this post, 31.16 isn’t fast for a 200m run.. i ran d same distance when i was in highschool and do it arnd 22 secs.


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