15Aug/11Off
How to lose weight and get rid of acne?
I want a flat stomach, slimmer thighs, and an overall good-looking body ;-)
I also need to get rid of acne.
I just don't know how to do all of this! What foods do I need to eat? What foods do I need to stay away from? Do I need to eat foods with low sugar to get rid of acne? Or low sodium or something?! I have no idea what to do.
Please help!
August 15th, 2011 - 08:09
Okay so hi. first of all to lose weight you have to really really want to lose it. I recomend zumba, it is a great cardio program. However, you still have to eat right, you don’t want to gain those calories back! It also makes you feel better. As for acne, some fatty foods do cause acne, but you don’t want to eat them anyways if you’re trying to lose weight. Also, my favorite ance cleanser is clean and clear, worked well for me.(and i have tried many different products). it really reall works! neutrogena is also a good cleanser.