Health Dept Magazine Health Dept Magazine

3Aug/11Off

How to get a flatter stomach in 2 weeks?



I'm 13 and I'm off on holiday in 2 weeks, and I've got a bikin for the pool. Yes I am overweight by quite a few pounds. How can I get a flatter stomach by then which will make me look nicer when i go for a swim. I know its impossible to be completly flat but flatter, any exercise tips , routines or diet plans would really help.



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  1. Do Pilates :D a lot of Pilates you can do at home, make sure you buy a large excercise ball

    drink lots of water and dont eat a lot of salty foods

    good luck :)

    http://pilates.about.com/


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