Health Dept Magazine Health Dept Magazine

6Jul/11Off

How much does Genetics have to do with muscle growth?



I don't have the best family genetics, but i train at the gym, and train very hard. I am a 17 yr old male, I have a four pack somewhat and pretty, well ok defined muscle. But i was wondering how much genetics really had to do with muscle growth and getting a six pack and what not?



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  1. Not as much as a lot of people may think. So not all that much. It comes down to how motivated you are to build muscle.


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