5Sep/11Off
How many calories should I be eating each week to maintain my current weight?
So I am 5' 1/2" and I weigh 107 pounds. I want to maintain my current weight because I will be hitting a huge growth spurt soon and I don't want to gain weight. I really don't want you to give me how you got it, I just wanna know. Oh and bots will be reported. Thanks in advance!!
Oh and I mean according to me, not just in general.
September 5th, 2011 - 21:03
I believe it is 1500- 2000 calories to maintain
It really though depends on how active you are in a day.
September 5th, 2011 - 21:03
try the fat lose tips and diet tips given here
allfatgone.blogspot.com