Health Dept Magazine Health Dept Magazine

2Sep/113

How many calories does a pizza without bread have?



I'm on a low carb diet, but I absolutely love pizza. As a compromise, I will usually buy a pizza and eat everything but the bread. This last time the pizza I had was:


Large pizza from Dominos
Extra Cheese
Pepperoni
Pineapple
Jalapeno

I want to keep track of how many calories I eat so I want to know around how much this meal has.


Comments (3) Trackbacks (0)
  1. You realize that all those have carbs in them as well. Plus carbs are the least of your worries there. Pizza’s are greasy and fattening, even without the bread.

  2. Can’t help you here, but if you don’t mind cooking for yourself look up lo-carb pizza crust receipies… They use almond meal/almond flour, or soy flour, or other nut flours instead of regular wheat flour.

    I hope this helps :)

  3. U can eat pizza here and there, just don’t eat more than 4 slices and keep your calories down through the week. But your still looking at close to a 1000 calories for 4 pieces with no crust


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