27Jul/114
How many calories did i burn to do a 20 min workout?
Im 12 years old, i weight 110 pounds and im 54 inches tall. I did 20 minutes of workout ( i did a bunch of 3 min workout on youtube and it all does 20 min together). How much cals did i burn.
Ps. If you dont have a number to answer just dont answer.
July 27th, 2011 - 10:39
well 30 min of cardio is about 100 calories,,so u more than likely burned 90 calories
July 27th, 2011 - 10:39
you have to tell what kind of exercises it could be 20 or 1000.
July 27th, 2011 - 10:39
Check here: http://www.myfitnesspal.com OR http://www.healthstatus.com/
July 27th, 2011 - 10:39
30 mins of cardio isnt 100 cals.
it depends.
30 mins walkin on my treadmill at an incline can burn 300.
strength training burns less, tho, and it seems thats what u did..like situps and squats and stuff. idk! :P