30Jun/111
How long does it take to tone your abs from doing yoga workouts?
I just started taking up yoga so I can reduce my stress, deal with my depression, and hopefully tone my abs. How long does that take?
I just started taking up yoga so I can reduce my stress, deal with my depression, and hopefully tone my abs. How long does that take?
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June 30th, 2011 - 14:21
As long as it takes for you to lose the fat that’s covering your abs. People think it’s about yoga or stomach crunches – it’s not. Having toned or visible abs is all about low bodyfat.