23Jun/113
How does fish oil pills help you with dieting?
Someone told me when I started my diet to go buy some fish oil pills. I know they help control heart disease and lows your risk of cancer but how does it help when your dieting because I don't understand.
She said they boost your metabolism from the omega 3 fatty acids that are found in the oil. But I don't know if it's true.
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Tagged as: 3 fatty acids, cancer, control heart disease, diet, fish oil, Heart disease, lows, metabolism, omega 3 fatty acids, pills, risk
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June 23rd, 2011 - 15:39
I know of no weight loss effects of fish oil, although you can do some research and see what you find…they are healthy (I take them) but I can’t imagine any effect they’d have on fat burning…
June 23rd, 2011 - 15:39
They don’t
June 23rd, 2011 - 15:39
It aids several processes in the body, that are involved with metabolism. Some nutritionists actually recommend seed oils such as flax seed oil, rather than fish oil.