Health Dept Magazine Health Dept Magazine

18Aug/11Off

How do you start a habit of brushing your teeth?



I am very old now but I still don't have a habit of brushing my teeth, my teeth are in bad condition. I know that it is bad. But I found it really hard to start a habit. I feel tired and hate brushing my teeth. It takes a long time. In addition, should I use a electronic toothbrush or manual toothbrush? Which type of electronic toothbrush is better? How do you brush the side of your teeth facing your throat, it is really hard.



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  1. Start rewarding yourself whenever you brush.


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