My anxiety is really horrible. Especially my social anxiety.
I'm in therapy, and every time I ask a doctor about it, they give me anti depressants or tell me my anti psychotics should help me with my anxiety. (I was diagnosed with schizoaffective disorder last year).
And I take them, but nothing has ever helped me with my anxiety at all.
How do I get my doctor to listen to me?
September 8th, 2011 - 15:41
In my case I have a reliable family doctor.
In your case, either you please talk to your family doctor or you may like to consult a highly trust-worthy and reliable doctor who is also professionally qualified. I mean authorized medical practitioner. He will listen.
There are also some natural methods to come out of anxieties like having a mentor or joining yoga classes, which you may consider.
September 8th, 2011 - 15:41
Please contact us at MIND’ BODY’ SOUL’ Wellness Clinic
15-CSC Madhuvan
East Delhi-92
9555060968
8802229272
September 8th, 2011 - 15:41
Hi Amber,
I was in the same situation. Getting different pills and some more pills and nothing worked….
I even changed my therapist twice but all I got was more pills. I started to read more about my anxiety and the only thing that really works is therapy!
Here is a really cool free course from a guy who explain Mindfulness Based Cognitive Therapy:
http://jayuhdinger.com/category/chapters/
It helped me a lot and after finding a good CBT practitioner in my area I’m anxiety free now since some months! Try it!
September 8th, 2011 - 15:41
All those antidepressants and antipsychotics are poison. Please, if you want info an natural herbs or things you can dk to help then message ne because i got through social anxiety and i know lots of treatment options. Im 18 years old
September 8th, 2011 - 15:41
The best expert to help U is psychologist, but not anybody else.