13Jul/11Off
How do I keep from losing size when doing cardio?
Ok i use to just lift weights, and never did cardio, but just recently I started doing cardio, Ive lost a inch to my chest and arms,and its kind of depressing :P lol how can I keep this from happening.
July 13th, 2011 - 23:57
Eat more.
July 13th, 2011 - 23:57
Keep lifting weights AND do cardio.