19Jul/113
How do I get over wanting a cigarette?
I quit smoking 9 days ago. It was actually pretty easy at the time because I had bronchitis and couldn't smoke anyway. But just today, I started getting the urge really intensely. I just really want one! How do I stop this craving? Another thing, I haven't hung out with any of my friends or had any alcohol since I quit. I'm really concerned about that because I always crave cigarettes when I have a drink with friends. How can I get over that? Any advice will be helpful.
July 19th, 2011 - 09:57
To help stop, chew beef jerky, or some type of sea food. A chewy substance will definitely help.Or gum, or something.
July 19th, 2011 - 09:57
you smoke one lol
July 19th, 2011 - 09:57
An awesome site, whyquit.com, is chock full of help! You must check it out!! Let us know how you’re doing, Hon! Good luck to you!! :-)