10Dec/10Off
How do I combat extreme fatigue during my period?
I use to have cramps but those have gone away since I have given birth. Now I am almost 30 and I dealing with EXTREME fatigue and not sure how to deal with it. I excersize regulary, and keep a healthy diet. I am just so tired. Any suggestions?
December 10th, 2010 - 15:33
I go thru that same thing , but I.haven’t had a babe yet, I get bad cramps and fatigue too, but I usually do is take little naps during the day, it helps me be more energize during the day,.. take a 20 min walk in the morning.