10Aug/11Off
How can i get rid of the flab under my arms fast!?
I have done bench dips but how many do i have to do a day to get rid of this flab by the end of the month? (without weights)
I have done bench dips but how many do i have to do a day to get rid of this flab by the end of the month? (without weights)
August 10th, 2011 - 13:11
To firm up flabby arms, add this exercise to your daily exercise routine, or spend five minutes doing it twice a day. Sit on a chair holding your hands in loose fists, and, with your arms extended out behind, make downwards punching movements backwards and forwards.
August 10th, 2011 - 13:11
that quick would require a plastic surgeon… if u can wait longer… try the thing called EXERCISE BANDS… they work awesome
August 10th, 2011 - 13:11
stop eating
August 10th, 2011 - 13:11
Drink alot of green tea…and use one of those shake weights..lol http://www.shakeweights.com