Health Dept Magazine Health Dept Magazine

9Sep/109

Biomechanics of the foot www.footkneepain.com.au




Intoduction to Biomechanics of the foot www.footkneepain.com.au


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  1. 26 bones and two sesemoids. what are sesemoids?

  2. they are like peanut shaped little bones…that sit under the big toe. They help sort of in shock absorbtion…so when we run and jump and land (try it) you will notice that we land in the front phalangeal section (more precisely our big toe). Hope that helped…if not just research different sites they should expalin it n great detail.

  3. Hey, you don’t know any good sites on joint movement do you? I am having great difficulty trying to get my head around how the 6 free moving joints work – in particular, the ellipsoidal joint, which seems to have all the characteristics of a ball and socket!

  4. Very helpful thank you. The “voice” spoke clearly and not to fast or slow – just right. Hope you guys make more videos on pod stuff.

  5. So flat feet happens because of failure within the cuboid and navicular to do it’s function properly.

  6. Sub talar doesn’t dorsiflex and plantarflex, that’s the talocrural.

  7. accessory bones

  8. Lol fail, i dare you to dorsiflex and plantatflex your sub talar joint.

  9. I had constant pain in my right heel. I found Happy Feet insoles at a tradeshow and have been pain free after wearing them for only 3 days. I no longer have that pain when I walk! The promo code/coupon listed on the package says 602. Hope this helps you too!!


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