Health Dept Magazine Health Dept Magazine

1. 

   littleshoeshopper
   June 2nd, 2010 - 22:58

   men think women mean bulk up like body building competitors but I don’t think that’s it. women say bulk up to mean they don’t want to loose the feminine soft physique like being hard or chiseled. they want a fit body but not necessarily an athletic looking body. they want their bodies to stay supple.
2. 

   BodyPerformanceTV
   August 19th, 2010 - 15:36

   @hiuhungphong Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
3. 

   BodyPerformanceTV
   August 19th, 2010 - 15:37

   @Jackhammer9576 I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
4. 

   jtma91
   September 26th, 2010 - 09:39

   may i ask, why did my body mass increase and looked much bigger size after i went to gym frequently a year ago? All i did every week was walking on treadmill, pilates and some crunches. I’ve stop eating rice too. I wanted to lose my belly fat but instead, i gain more facial fat, wider hip and bigger arms. Why is this?
   -i’m from malaysia-
5. 

   BodyPerformanceTV
   September 26th, 2010 - 10:58

   @jtma91 Your weight or body mass shouldn’t be increasing if you’re decreasing your calories and doing cardio. Check the number of calories you eat each day.
6. 

   jtma91
   September 27th, 2010 - 08:21

   @BodyPerformanceTV i’ve cut down alot on carbs. Nowadays, i avoid rice and deep-fried food. I seldom drink soft drinks and eat sweet cakes. I literally changed my whole diet since last year. I started eating oats, muesli, sweet potato, chickpea, pasta and more vege. Then after that, my body figure started changing.
7. 

   BodyPerformanceTV
   September 27th, 2010 - 08:40

   @jtma91 That’s great. Keep up the good work.
8. 

   sarahiashl
   November 2nd, 2010 - 20:39

   We provide BBW online real women naneedj.info
9. 

   kerryannbutlerruns
   November 19th, 2010 - 15:48

   so true! part of the reason why I don’t like going to the gym is watching people wander around instead of training. I actually had someone say to me that I was really very sweaty. um, I am at the gym! anyway, now I just run outside to avoid the silliness of the gym.
10. 

    knetasimmons
    December 16th, 2010 - 04:26

    This is the day for BBw women naneedj.info
11. 

    amostofi1999
    January 8th, 2011 - 09:01

    lol sry for truth
12. 

    copnite12342
    April 22nd, 2011 - 20:55

    steve does the concept of “metabolic resistance” exist. like doing everything properly on diet but still not losing. i used to think i had it. what is ur opinion.
13. 

    wellslowly22
    July 29th, 2011 - 07:33

    @copnite12342 well i dont think it exists coz if your on a proper diet and working out you would lose weight, the reason you wouldn’t lose weight would be eating too much and not working out, or just eating way to less that your body goes into starvation and saves every last ounce of the calories you give it.
14. 

    copnite12342
    July 29th, 2011 - 10:53

    @wellslowly22: i would know my body a bit more thoroughly than you since i’ve lived in it for 20 years, i used to be able to lose 1 lb per week . now it does not happen. i excersise like mad and eat a lot of greens and protein/vitamins, so don’t you dare tell me im not trying. i was under the impression that i was talking to steve. not you. my body changed when i went out of state. i was under a lot of literal terror. resulting in hair loss, skin changing colors and in and out of the Hospital.
15. 

    copnite12342
    July 29th, 2011 - 11:00

    @wellslowly22 oh so ur from india? india se aye ho tum? now that expains everything. im pakistani by half. u desis have no idea what you put ur daughters through. i lived in that country pakistan for 10 years and i deeply am ashamed , you pakis and indis are all alike, you want ur girls skinny. u want ur girls white. in marriage a girl who is dark and has a a slightly heavy build gets ridiculed and mocked. u people have on clue on what stress does to the body? do u know what cortisol is?….
16. 

    copnite12342
    July 29th, 2011 - 11:04

    @wellslowly22 When the body goes through extreme tension and fear the body shuts down and goes into survival mode. it thinks the body is endanger and tries to preserve as much body fat in order to survive,like being in the mountains with no food for days. you people have lots of knowledge in many things, but in this u lack. in usa they inject cows and goats and pigs with extreme hormones. so they can be fat for cooking, the hormones get into the eaters system causing early puberty.
17. 

    copnite12342
    July 29th, 2011 - 11:09

    @wellslowly22 casuing early puberty in kids. thats why girls of nine start having menstrual cycles. too much exposure to such chemicals and artificiality in the body destroys the bodies natural processes such as metabolism among other things. making it difficult to reduce as the body’s system is confused. indian .pak ‘s food is not exposed to the same hormones. they are more natural. USA has its many faults. but to me pakistan and india are the most vain superficial people.
18. 

    copnite12342
    July 29th, 2011 - 11:13

    @wellslowly22 if a girl is fat she’s treated like shit. if a boy is fat no one says anything. they call him powerful and majestic. . im a muslim girl who likes to where burqas, jeans and scarves, but i will NEVER tolerate such discrimination u people[pakistan included] show to women. in america no one cares what u look like. i’ve seen black white tall thin fat small all together. they love from the heart, in spite their sexuality. they are people who will care no matter what. think about that.
19. 

    copnite12342
    August 1st, 2011 - 13:22

    @wellslowly22 shut ur fucking ass u fucktard. u dont know anything about women and have no care for them. ur a typical taliban mentality. go fuck bin ladin u asshole. and learn to speak English u fucking indian- nigger. the british should come back and make u their slaves. kiss mountbaten’s ass loser.
20. 

    copnite12342
    August 1st, 2011 - 13:25

    @wellslowly22 and btw i just checked with my physician…i lost 11 pounds in a months time. you know why? the one thing us westerns have that u lack….compassion. encouragement. and humdurdi for others. something u dont know about
21. 

    wellslowly22
    August 2nd, 2011 - 02:00

    @copnite12342 hmm i dont really need a physician to tell me how much weight i lost lol i can read…(sarcasm)
22. 

    wellslowly22
    August 2nd, 2011 - 02:04

    @copnite12342 and you call me a racist lol funny girl you need a mental check up :) “JESUS LOVES YOU” so just chill.
23. 

    mountnbikes15
    November 11th, 2011 - 05:46

    Any one here got word of Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight using Gallactico 324 Diet.

Leave a comment

You must be logged in to post a comment.