Health Dept Magazine Health Dept Magazine

22Jan/128

Weight Loss Tips: Workout time!! Have you moved today? #3–Aerobics and Stretch




Workout time!! Please consult your physician before trying these options. Just keep trying until you find something that you like and keep moving!! music credit www.danosongs.com


Comments (8) Trackbacks (0)
  1. alright now girl get it…. alright i love that video…the music sounds great…

  2. What is the name of this work out it looks fun

  3. @bncooltina It’s the one I got at the Dollar Tree 3 Minute workout Slim Fitness

  4. that work took me back 2 my high school day. great job!N yes i moved 2 day.

  5. Good job!!!

  6. Yes, I moved today…did Zumba Live today :) You did a good job on this workout sis!

  7. you got me wanting to get up and get moving! You Rock!

  8. I wonder if our dollar tree has them. I have to go check when i get the money


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