Health Dept Magazine Health Dept Magazine

9Jul/11Off

WEIGHT LOSS TIPS, THUNDER DUMPS & I WANT A TV SHOW : NMS Clip#4




Please click that SUBSCRIBE button! Like, Favorite, Comment & Tweet to friends! I appreciate it. Nothing inspires me more than your positive comments & support! :) Here are a few clips from my most recent appearance on the popular national Sirius/XM radio program, Covino & Rich, which runs weekdays 12-3P, 6-9P & 12-3A. Please watch & support my dudebros! Show some love & subscribe to my peeps: My Music Producer: HizedMusic.com My Production Buddies YouTube.com & Twitter.com My Friend & One Of The Most Talented People On YouTube: YouTube.com Special Thanks to the lovely & talented Grace & Michelle for that awesome Cool Box Shout Outs intro. Please subscribe to their channel: YouTube.com COOL BOX SHOUT OUTS Want a shout out on my YouTube & BlogTV shows? Let me know in the comments section below if my channel is in your box! *NEW* SHIRT STORE! JohnBasedow.ViralPrints.com Custom make it yourself! Choose designs, colors & shirts. Watch FIGURE IT OUT with JB! LIVE Wednesdays 10p ET on BlogTV http To download the NEW MEDIA STEW theme song for FREE click: bit.ly Visit FitnessMadeSimple.com for more info on my book & DVDs! FOLLOW ME ON TWITTER Twitter.com FRIEND ME ON FACEBOOK: Facebook.com SEND ME PICTURES ON DAILYBOOTH: DailyBooth.com TAGS: John Basedow "Covino & Rich" Steve Covino Rich Davis Christian Sorge Sirius XM Radio Joe Nation JoeNationTV Bob Thunder Dump Biggest Loser sustained weight loss tips "lose weight fast" fat skinny overweight diet diets GraceNMichelle Grace and ...


Comments (25) Trackbacks (0)
  1. joe nation is great but I love you more. I always feel better after hearing your wisdom. thats no bull, I really admire you and all that you do for people. I try to be possitve and loving as much as possible and I think part of that is due to you,,,so Thank you for all you do,,,,,much love. Donna

  2. Awesome vid John, and yeah you should have your own show! Team Basedow ftw!! Thumbs up :)

  3. you gotta keep in mind some people do have the “fat gene” and it won’t matter what they eat or don’t eat they won’t be able to get ripped as john. i’ve had abs like that before but im lazy and hate exercise, but im lucky i can eat w/e i want and don’t gain weight.

  4. Hey! Awesome vid…and you defanatly need your own show, that’d be wicked awesome. As always I throughly enjoy your vids, keep up the great work you do. :D d

    -Lowbust

  5. yayy!!!! Johhn for T.V. I would watch you darling!! :*

  6. @sheridanbucket Thanks for the comment. Really appreciated!

  7. @annspade Thanks Ann. I had the little Canon SD960 set up with a Sima light…always helps the quality & it’s still pretty compact. :)

  8. @emilypilar01 Thanks Emily! I appreciate that…a lot! :)

  9. @youngn420 Glad you’re enjoying life. Much respect & thanks for comment.

  10. @lowbust Thanks man. You always write the nicest comments. I RECEIVE them! :)

  11. @MikesArt84 Love it…& you’re an important member of Team Basedow! :)

  12. @rockyroad7771951 That comment made my day….as yours often do. It makes me feel great to read I’ve made a positive difference for you. Thanks Donna. :)

  13. @Boscogt00 Thanks man. From your keyboard to heaven’s ears.

  14. @outsider628 I really appreciate all these votes of support I’m getting. Thanks buddy.

  15. @718Digital I will try my best to make that happen. :)

  16. @blue861000 Glad you liked! I appreciate it!

  17. @slylink690 Man, you always inspire. Thanks Steven!

  18. @l4dcartman What a feeling of relief they create. :)

  19. @JohnBasedow1 Thanks man :D

  20. @SJeeShow And which shirt would that be? Get a NEW MEDIA STEW one & you can send in a clip or pic of you wearing it to be used on the show.

  21. @kiddsock Ha!

  22. @ace77man Thanks buddy. I’ll keep you posted. Keep your fingers crossed in the meantime.

  23. @JnAStudios Glad you liked. Loved your editing skills on the clip you sent to Joe!

  24. Completely agree about the sustained weight loss!

  25. a lot of people focus too much on weight anyway, which is why i think the trainers who support those kinds of scale-based shows should be ashamed of themselves…they know better! you could gain weight/stay at the same weight and look much smaller cause the fat is now muscle


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