14Feb/11Off
Weight Loss Tips
My qualifications for giving these tips is that I have lost weight many times. These are my own opinions so if you find them helpful good, if not don't use them. This is where I believe weight loss starts, and one key to combat overeating.
April 3rd, 2009 - 20:42
Successfull weightloss in my eyes is when you are able to keep the weight off for good. If you have tried many times in the past, and didn’t keep the weight off, it was not successful. You want to do a lifestyle change, not a diet. I am very happy that you are on the right track.. keep it up!!
April 3rd, 2009 - 20:42
Ooooooh… look at you… you’re all dressed up and looking purrrrty.
I can’t believe you only drank water for 30 days… it seems almost impposible.
April 3rd, 2009 - 20:45
I didn’t say successful, I said succesfully meaning losing weight was accomplished, and I also state it was not done correctly, which I believe I am doing now.
April 3rd, 2009 - 20:50
I believe you are doing it now as well. :)
April 3rd, 2009 - 21:03
i agree…i like to garden, oil paint, or decorate my house. but then i will spend alot of money. hahahahaha. oh well =P
April 3rd, 2009 - 21:16
You look beautiful :) Greeeeatttt!
April 3rd, 2009 - 21:58
Henry is such a good dog!!
April 3rd, 2009 - 22:56
I’d go a step further and say that when I lose weight, all emotions that I suppressed by eating reemerge and must be dealt with. The hardest part of weightloss is at the beginning and at the end. At the beginning, it just looks so far away I feel like it will never be over. At the end, I have to find a way to make it permanent. Wouldn’t it be wonderful to have all this effort behind us, our eating habits be healthy and firmly in place? To be so stable I have only 1 size in my closet. Someday.
April 4th, 2009 - 02:22
Thank you for sharing ur tips.
April 4th, 2009 - 03:29
I like that your understanding why you used food to calm yourself. I also like that your trying to substitute eating with an activity or hobby. gr8 tip 5/5( you look stunning, wish I had your curls, so pretty)
April 4th, 2009 - 03:55
i’m learning that moving/exercise helps with my mental state.
April 4th, 2009 - 11:36
Thank you for sharing your thoughts and tips. Totally get what you are saying and I am right there at the beginng of the process of figuring out why I use food as a crutch. Keep up the good / hard work. I am totally cheering you on and look forward to seeing you reach your goals!! Thanks again for your inspirational videos!!!!!
April 4th, 2009 - 11:46
very good tips, i just started watching you and good luck to you!
April 4th, 2009 - 14:19
great necklace
April 4th, 2009 - 22:22
I am asking this before the video is done, which I shouldn’t. I am wondering in your own oppionion of yourself, why do you think you could not maintain your weightloss?
April 5th, 2009 - 06:32
I will make a video today answering that question, thanks!
April 5th, 2009 - 18:32
No thank you! I would love to see that video response. It took me a while to realize why I could not maintain my weight loss, which ended up being the reason I chose to have weight loss surgery with the Lap Band.
April 5th, 2009 - 23:37
i know 100% know i need to find out why i binge.
i guess it’s the only way i can stop doing it.
neither me, my doctor, my psychiatrist, my care co-ordinator, my therapist, has worked out the cause yet!
April 6th, 2009 - 05:42
Great Video, If you need any help getting your video/channel exposed check out this site called Tubeviews . Net it has helped 5 of my videos get ranked on the first page. Hope this helps you
nice
November 27th, 2009 - 19:25
your an idiot
January 17th, 2011 - 18:35
hhhmmm looks like real good weight loss tips. what are they size over 9000 bingo wings?