12Nov/11Off
Weight Loss Tip with the Equalizer bars- Featured Routine of the Day
www.JandDFitness.com Work your legs and back using the Equalizer bars. Watch Doug perform 3 dynamic exercises. The first movement is a variation of a lunge performed with dumbbells. The second is a lower-body plyometric, and the thirds is a back row. By working these 2 large muscle groups in this order you're sure to get a great fat-burning session. Give it a try. Please post your comments and let us know how you do. Visit us at www.janddfitness.com Or Like us on Facebook-http Or Follow us on Twitter @JandDfitnessGrp
September 7th, 2011 - 03:30
why did you call this video Lady GAGA ?
September 7th, 2011 - 07:06
@ThisCore
Wasn’t done editing…oops!
September 7th, 2011 - 13:05
@ThisCore
My fault entirely :[
September 27th, 2011 - 07:01
Where can I order the equalizer bars?
September 27th, 2011 - 13:53
Check with my website in a week. I’ll have a link on the homepage where you’ll be able to order everything I use.
October 14th, 2011 - 16:48
Good idea!!