Health Dept Magazine Health Dept Magazine

1. 

   rockybarragan
   August 1st, 2009 - 22:51

   love your vids!
2. 

   jaybow666
   August 2nd, 2009 - 00:33

   3:16…..drrroooollll
3. 

   naeli312
   August 2nd, 2009 - 00:42

   no wonder my dancing shoes didnt fit right! my feet were swollen lol love your videos!
4. 

   Demonwicked
   August 2nd, 2009 - 02:48

   GOOD Video as always thanks for that!
   Just a quick tip to everyone trying to loose weight get a stationary bike and ride it i usually do 1000km a month and about 34km a day and it works trust me pounds are flying off.

   and WTF @ 4:16 thats hot =)
5. 

   IvanaCoCo
   August 2nd, 2009 - 04:33

   4:16 is gorgeous…
6. 

   sgorick
   August 2nd, 2009 - 07:56

   Thanks for the tips.
7. 

   blurawker
   August 2nd, 2009 - 08:39

   great tips. they actually really helped with the eating after 8 thing and daily calorie intake :]
8. 

   120togo
   August 2nd, 2009 - 11:49

   I LOVE this video.
9. 

   wubadub31
   August 3rd, 2009 - 00:02

   Awsome vid!
10. 

    janake7
    August 3rd, 2009 - 00:58

    Thank you for putting out this video it is very informative and so true. I work nights and ate and still lost weight so you were dead on!!!! :-) I have lost 45 lbs so far and I am loving it! :-))))
11. 

    HannahDrake
    August 3rd, 2009 - 17:15

    Once again all I can say is thank you!
12. 

    thehappyyellowbeetle
    August 7th, 2009 - 08:02

    Thanks for posting this. I need all the help I can get…and watching this helps me realize I CAN lose weight if i make the right choices. Thanks! :)
13. 

    preyes0320
    August 9th, 2009 - 21:39

    This video was awesome! Very informative and inspirational!
14. 

    aLeVeRoVeRoaLe
    August 19th, 2009 - 13:07

    wow!!!! 4:17 =O omg!!!!
15. 

    crazypeg2008
    August 26th, 2009 - 08:20

    Cool video!!!
16. 

    mrsjabob
    September 15th, 2009 - 01:02

    love your vids, very inspiring. im only at the beginning of my journey, but at the end, maybe ill send ya a before and after!
17. 

    fromthick2thin
    September 17th, 2009 - 16:51

    i LOVE this video i had to favorite it :)
18. 

    RawWithRosalie
    September 17th, 2009 - 20:12

    Does the girl at 3:29 have a website or web page? I love her transformation!

    Great video!!!!!
19. 

    carolinesmen
    October 15th, 2009 - 17:01

    WOW !!!!! Nice, really nice , thank you.
20. 

    khalilahinjapan
    February 25th, 2010 - 07:31

    omg.. in most of these pictures, people not only shed weight they shed years. The afters look like the children of the befores.
21. 

    ShakeUpYourMakeup2
    August 3rd, 2010 - 17:56

    umm my mom went on the cabbage soup diet for 5 days day i just cabbage soup homeade she ate it any time she wanted! day 2 she ate cabbage soup and any 2 fruits! day 3 cabbage soup and and 1 fruit 1 veggie! day 4 cabbage soup and 2 slices of all natrual whole grain bread! day 5 cabbage soup and a grilled chicken breast! after 5 days she lost 7 pounds no joke!

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