15Oct/1116
WEIGHT LOSS & FITNESS TIPS FOR THE HOLIDAYS : Get Fit Friday #3
PLEASE SHARE THIS VIDEO on YouTube, Twitter, Facebook & Tumblr. Please FAVORITE too! Thanks STEW CREW! HOLIDAY WEIGHT LOSS & FITNESS TIPS : Get Fit Friday #3 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment chock full of tips on how to stay fit, eat healthy and avoid holiday...
October 15th, 2011 - 01:28
Your Book and I made it back from the land down under… Yea and I come back to a JB video… Whoot
October 15th, 2011 - 01:37
But John, it is now Saturday…2:30am! Go to bed! lol, or go work out! lol
October 15th, 2011 - 01:38
@ChromeCelica00 YouTube goes by CA time so it’s FRIDAY baby! God Bless :)
October 15th, 2011 - 01:39
And yeah I always go crazy on the Holidays until my pants get really tight, seriously, coming from an Italian family, it’s almost impossible to not eat a ton lol
October 15th, 2011 - 01:39
@JohnBasedow1 True!
October 15th, 2011 - 01:42
@ChromeCelica00 hey
October 15th, 2011 - 02:09
@zomgpunkins brought me here. good advice on this channel. ty for that. i hear you. it’s hard not to over-eat, especially when you go out of town and stay the night with the holiday dinner host. You know you’re a leaving with some food!! BOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!
October 15th, 2011 - 02:22
I nned back tranning fitnes, since a two months dont doing noting, sorry for mi bad enchighs John. Sorprinisng to see Grace.
Hugs from Spain.
October 15th, 2011 - 03:54
Super video:)
Thank you:)
October 15th, 2011 - 04:07
^5 John
October 15th, 2011 - 06:04
amazing advice today John , i have to get rid of these 4 chins i have , you have a nice weekend mate : )
October 15th, 2011 - 06:31
John i have no need that all. I,m thin 44kg.
I feel me healthy.BIG HUG!
October 15th, 2011 - 07:06
oh yes, the holidays. thanks for the tips, much love and respect.great video once again, I saw bux with one of your shirts on :)
October 15th, 2011 - 09:48
Thanks for the advice. I do have a tendency to eat too much on the holidays, there’s far too much yummy food LOL
October 15th, 2011 - 12:32
nice abs ;) I will get there soon!
October 15th, 2011 - 13:09
no Grace at the end? “You gonna do it?”