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20Dec/11Off

Raw Food Weight Loss: Fruit Or Fat?




If you're starting a raw food diet, your choices on where to get your calories from are basically fruit or fat. Which one is best for healthy weight loss? Sign up for my newsletter to get more nutrition and weight loss information: www.realrawresults.com Interested in being guided on your weight loss/health journey with a personal menu plan, custom fitness program, and constant support? Check out my mentoring services! www.realrawresults.com For more nutrition and weight loss tips, check out my site at: www.realrawresults.com


Comments (10) Trackbacks (0)
  1. But… Where do you get your protein? xD

  2. good to know thanks for the info.

  3. you are a sexy vegan and smart too… keep on rawking the videos

  4. nut gut LOL

  5. its creepy that its the fat of the animals…..im creeped out by people eating animals

  6. do you know a couple sites that sales Medjool Dates
    for cheap and are not to pricey

  7. @marcus23332333 The cheapest quality dates I’ve found you can get (in the promotions section) at: shieldsdategarden (DOT) com But while they aren’t the cheapest, the meatiest and my personal favorite dates can be found at: 7hotdates (DOT) com

  8. So, what was your journey like? Was it vegetarian, vegan, regular raw foodist, then 80-10-10 raw foodist? And have you also helped your family go raw?

  9. Well said! As usual!

  10. Chris, one of your text inserts says fats are stored as body fat more easily THAN CARBS. So, you can store carbs as fat? Dr.Graham says in his book the formula for weight loss is burning more calories than you’re consuming. Yet, durianrider keeps saying even if you’re laying in bed all day, pile on the fruit. So I have. But I’ve been completely sedentary for 2 sleepless months till semester ended and I gained weight. I did eat cooked rice though when I planned poorly, but it’s still carbs?


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