1Mar/11Off
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
Be My Friend - www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie's website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
December 1st, 2010 - 06:43
i watched this video, because im craving for SOMETHING and I DONT KNOW WHAT IT IS; i was hoping this video would help in some way… but i forgot its WEIGHT LOSS video. wth!!!
December 1st, 2010 - 06:44
OK I DRANK WATER im still hungry LOL…. thanks for the tip NOW im gonna go get food. LOL
December 1st, 2010 - 18:34
GOOGLE Have a good life by mjsacco I am very passionate about feeding the kids and will execute it until there is no need Do something because your passionate about it Don’t play the victim, By doing so you will stay a victim.There are a lot of little things you can do to help others,not affecting your bottom line.When you start changing, Things around you change.Go Feed the Kids
December 2nd, 2010 - 03:32
@itsikzblogTV
Oh there are 22 people like me, and you too,
December 2nd, 2010 - 03:40
@itsikzblogTV
Hi ! you said that you like Asian and love korean movies, are you koreana?
Sorry for my inquisitive.
December 11th, 2010 - 17:37
@alixinthemiddle me too strange huh?
December 12th, 2010 - 15:35
my body needs her
December 15th, 2010 - 17:23
WHOA, FINALLY!!! A girl in america that ISN’T fat. Her nutritional tips must really be working.
December 20th, 2010 - 14:26
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December 20th, 2010 - 14:31
It’s been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line–> cawolves.sheeprashe.click2sell.eu
January 19th, 2011 - 01:17
wear something sexy in your next video please
January 20th, 2011 - 09:01
You mentioned tea isn’t good to satisfy your thirst…what about herb teas, I thought they had very few or no calories?
January 28th, 2011 - 06:11
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February 4th, 2011 - 17:31
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Just wanted to tell you dudes, its easy and really not that hard.
February 7th, 2011 - 05:55
I love your videos! So helpful!
February 10th, 2011 - 02:55
i love these videos but it makes it harder when you show pretty pictures of chocolates and fluffy white bread. out of sight out of mind so pictures of happy skinny people eating blueberries or something. but no pretty chocolates or else i crave and i think others do too
February 11th, 2011 - 02:03
What is wrong with tea? Especially with green, white or red? Tea has no calories, right? I would like Natalie to give a talk about all the kinds of tea. Man, do I love tea! I might be addicted or something.
February 18th, 2011 - 23:14
@Ivyzord Tea is healty, of course, but it’s a diuretic, so I think if you’r thirsty, tea will not give you a complete satisfaction.
February 19th, 2011 - 16:20
@Ivyzord they do have calories, but it is like spinach – it is not like there is a lot of calories in it and tea is like spinach broth in a way , and in a way tea is a good thing, but too much of is not a good thing , green and black tea have cafeine in them and thez can make the absobtion of tiamin and iron worse (so if you are having anemia – tea is a bad idea) ,
February 19th, 2011 - 16:23
@Ivyzord hybiscus tea is a bad thing when you have low blood pressure ( belive me – I slept for 13 hours a day, when I used to drink eat) , in fact it is a t ricky tea, when it is hot is tp bring the pressure up, when cold – down, but the line between hot and cold is a bit tricky to find, so I do not take risk
February 19th, 2011 - 16:28
@Ivyzord mint tea – has calming effect and bring blood pressure down,if you go through homeopatic treatment – the efeect can be smaller if you drink mint tea, I like rose tea – good for me, but there is always a drink for you, just give the thought what you want to achieve drinking tea – it is a medcine
February 20th, 2011 - 04:06
Wait, Tea is bad for me? I drink it almost none stop. Black no sugar etc…
Really that stuff bad?
February 27th, 2011 - 16:40
you can eat all the time …( frutis and vegetables that is..)
February 27th, 2011 - 17:42
to be honest ..i dont really care about my health its the least of my concern because i do eat veggies and fruit all the time but i also eat alot of carbs and sugar soo im pretty healthy …..i just wanna lose weight!
March 1st, 2011 - 12:57
Eat spicy foods, chilies, and curries
Have you ever eaten a spicy meal and felt your body break out in a sweat? The capsaicin in many hot peppers and other spices literally fire up your metabolism due to the “fire” it creates inside your body. Some studies have said that there is a 50% increase in metabolism after eating a spicy meal that contains capsaicin. So you may want to keep a bottle of hot sauce on your table and add it to your dishes at meal time.