24Oct/11Off
Healthy Recipes…Baked Fish (Tilapia)
www.My6PackQuest.com Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Baked Fish (Tilapia)
July 7th, 2010 - 07:41
Can you leave out the bread crumbs? This looks tasty.
July 15th, 2010 - 08:15
@electricwired you could but it would not taste the same. try it and let me know.
August 4th, 2010 - 16:53
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August 20th, 2010 - 12:58
@SuperOlds88 lol thats generally something you’d keep to your self on a tilapia cooking vid. ;)
August 20th, 2010 - 14:48
@rbneville guess that’s why most people dont know about it, because they keep it to themselves.
September 11th, 2010 - 19:25
@SuperOlds88 Do you know what honey is? It’s bee shit!
December 17th, 2010 - 17:56
Hi. I enjoyed the video and recipe. Looks great!
December 22nd, 2010 - 16:29
how many calories?
December 22nd, 2010 - 17:55
@r00hi1234 Sorry I dont count calories I use the portion control method to maintain or lose weight. You can check out my video search for “Portion Control” in my channel.
February 3rd, 2011 - 03:45
Look up this article in google:
“Popular Fish, Tilapia, Contains Potentially Dangerous Fatty Acid Combination”
Tilapia has higher levels of potentially detrimental long-chain omega-6 fatty acids than 80-percent-lean hamburger, doughnuts and even pork bacon, the inflammatory potential of hamburger and pork bacon is lower than the average serving of farmed tilapia.
February 3rd, 2011 - 07:27
@brambau I totally agree with you! I made this video 2-years ago. I have not had Tilapia in over a year since I saw a report on 60 Minutes.
February 3rd, 2011 - 08:54
@brambau can u dumb that down a bit??
February 3rd, 2011 - 12:54
Look up this article in google:
“Popular Fish, Tilapia, Contains Potentially Dangerous Fatty Acid Combination”
It’s fully explained in this Science Daily article
Wake Forest University School of Medicine, NC did the research
essentially farmed Tilapia (wild unavailable) unlike other fish on the market does not contain high levels of Omega 3 fatty acid which is believed to contribute to heart health.
Instead it contains Omega 6 fatty acid which makes it potentially worse for you than bacon
February 3rd, 2011 - 13:04
@fitcoach2007
You are the author of this video and you have not eaten Tilapia for a year since you saw a report on it’s potential harm to the human heart on 60 Minutes?
Then why do you still have this video up with the title
Healthy Recipes…Baked Fish (Tilapia)
February 19th, 2011 - 16:30
What have you been eating as far as fish goes since you mentioned you have not had Tilapia since a year ago?
February 19th, 2011 - 16:57
@xiomyflor23 pretty much any other salt water fish.
February 23rd, 2011 - 22:54
What type of other fish would this be good for?
February 24th, 2011 - 08:41
@mydollstuff any kind of white fish will work.
March 17th, 2011 - 10:28
@fitcoach2007 There’s just one problem with those headlines: the study had nothing to do with health outcomes associated with eating tilapia, or any other fish for that matter.
April 1st, 2011 - 14:13
How does baked tilapia w/ onions, boiled white rice and mixed peas and corn sound?
April 1st, 2011 - 14:20
@Chyne20 Like diet food. LOL
April 1st, 2011 - 20:34
@fitcoach2007 Lol sorry I had a slow moment…
June 12th, 2011 - 23:15
tilapia grow very fast.I owned tilapia fish farm before..
July 7th, 2011 - 16:08
such horrible music
July 27th, 2011 - 16:57
i know this vid is old as hell but i made this recipe to the t today. and its baking now so thanks