8Oct/11Off
Health Series: Weight Loss Goals
Yay! We're back! We have so many exciting things in store for you all. May was a busy month for all us, sorry we stayed away so long. We are excited to start our health series! We are all on different levels of health and we hope that you can relate to at least one of us. Obesity and being overweight is an epidemic in our community and we want to support those of who are struggling with your weight. This series will include weight loss updates, nutrition tip, fitness tips, and our personal stories. We're putting ourselves out their for you guys and we want you to join us on this journey to optimal health! Thanks for all of your support!
August 1st, 2011 - 13:52
please give some healthy food ideas/tips. examples of meals throughout a typical day would be really great. Please!! i love the videos :)
August 6th, 2011 - 14:19
Your mom has raised some gorgeous girls. So wonderful to see your 3 reaching out and spreading love, information and support on such subject. It is much needed. Can you give the specific name of milky way for Carmen’s hair? I couldn’t find it. Thank you. Keep up the awesome work.
August 10th, 2011 - 22:23
Beautiful!!!
August 13th, 2011 - 21:58
Very inspiring video…I am also on a mission to lose….keep up the great work
August 16th, 2011 - 19:09
This is a great video…let us know your progress and how you’re are doing!!!
August 20th, 2011 - 16:43
you all are so blessed to have each other as a support system. you are my shero’s. stay up. much love.
August 21st, 2011 - 22:28
I really appreciate what you are doing for our black women. I am unfortunately, obese, however, I am encourged all the more to commit myself to losing weight. I believe your series will help to motivate me o stick with it.
Peace
August 24th, 2011 - 14:24
I’m in the toning stage. This is so surprising I didn’t know that so much of black females were overweight and obese! This is sad but we all need to treat ourselves beta.
August 31st, 2011 - 14:27
Hello Sistas! This is my passion. I started a program called Eat to Live (Dr. Joel Fuhrman) Essentially: Veggies, Fruits, Beans (unlimitd) and some nuts, seeds, grains. No oil, salt, sugar and I decided to go the no meat route. Let me tell you, thus far I’ve dropped about 22 lbs and the biggest motivator….resolved my high blood pressure medication to the point my doctor took me off all meds…period. I am sooooooo happy and offer positive energy and support to my sistas and our families. Love
September 10th, 2011 - 08:11
Just found this channel! YAY! Recently moved to Htown so you guys can be my sisters in my head being I know NO ONE here!! Great channel!!
September 10th, 2011 - 18:47
I love you ladies’ videos! I did not know you were from Houston! I need to hook up with yall to get healthy too! Keep up the good work!
September 10th, 2011 - 20:49
I had NO CLUE you all were here in HOUSTON!!!!!!!! Let’s embark on this weight loss journey and lifestyle change together!!!
September 11th, 2011 - 00:53
Go mom! I need to encourage my mom too
September 11th, 2011 - 04:29
fatdrop.info
Great new site bursting from ideas and freebies on how to lose weight!
September 11th, 2011 - 07:45
LOVE IT! What a wonderful thing you guys are doing. You could add some stuff about your relationships to make it Health, Hair and Honeys! :-)
September 11th, 2011 - 17:55
I smiled the entire time while watching. I am so encouraged. Thanks!
September 12th, 2011 - 18:12
your mom is pretty! i see where yal get it from lol. good luck on each of your journeys, and congratulations on being motivated to do so.
September 12th, 2011 - 19:19
I hope this is not too personal but I am top heavy like you and need a good sports bra…where did you purchase yours?
September 17th, 2011 - 16:43
Hey! Glad so see some people with similarities. Im a student a UT Dallas (It sucks… I should be at an HBCU) Im subscribing :))
September 17th, 2011 - 17:45
omg. i love the color of the (maintaining) sister’s hair. u are all beautiful. good luck on your journeys
September 22nd, 2011 - 08:12
Hi! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some amazing things about it and my sister lost tons of weight with it.
September 23rd, 2011 - 01:32
All of you are beautiful. Good luck with your health and fitness goals!
September 28th, 2011 - 14:11
Hey has anybody ever tried the Acuspeed 24 Diet (do a search on google)? I am told some extraordinary stuff about it and my friend got rid of a ton of pounds doing it.
September 29th, 2011 - 23:40
Brilliant video. Nurtition is a vital part of health today.
Why should it be hard to lose weight. When it could just be so easy, healthy, and fun!
Check out our channel and follow the link to find out the truth about how easy it is to lose weight
October 6th, 2011 - 12:39
Love it, family helping family….Beautiful!