Health Dept Magazine Health Dept Magazine

9Jan/12Off

BEST WEIGHT LOSS TIPS




Thanks a million for watching, feel free to comment, rate & subscribe! Jen xx


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  1. I agree!

  2. U look nice but your umm . . . i think its the camer but i can see a bit off foundaition on ur cheak :L NICE

  3. You look really tanned here!! Is it fake tan? You look stunning! x

  4. @TeenageDream366 I knooow., it’s not foundation though! I have a lamp beside me which has a ton of crystles in the lampshade and it has given the impression I have really blotchy makeup! :)

  5. @xyellowlollipop85 Thanks a million :) xx

  6. @ecogirl28 No problemo! & thanks so much, that’s really nice of you! :) x

  7. @debz23 Thanks a million :) Yeah I have fake tan on, it’s St Moritz — DEF my favourite tan ! xx

  8. @jenmurphyxx8 looks great! Will have to try it! I’m always abit nervous about using fake tans! :/ lol

  9. @debz23 Ah I know, they can be kinda daunting like! I have a video all about fake tan and how to apply it if that’d help though :) xx

  10. @jenmurphyxx8 Oh Okay :D

  11. Banana have allot of calories in them….sorry to burst your bubble!! Maybe try strawberry or something?! Also please can you do make up tutorials!! Thnx!! X

  12. i love these vids they r really helpful :)
    i think another good tip is before (and maybe after) each meal to drink water so u r a little more full then you would av been if u didnt :)
    XxxX

  13. @luvzOpia I like to include banana’s in my diet because they are a brilliant source of fiber, vitamin b6, potassium.. plus they taste great and there’s only about 105 calories in them. I’ll def be doing a few makeup tutorials soon :) If you have any particular looks you want me to do let me know! xx

  14. @ThatGalxo Thanks so much! I really appreciate it :) Ooh I love that tip!! Thanks a million for it, hope you’re doing well :) xx

  15. i have no clue what any of the food you said are hahaha & when you said chipper i was like what??? hahaha but i love the way you talk and the words you say they are so cool(:

  16. Great tips! I totally agree with you on using smaller plate and eating less calory by replacing your fav. food with a substitute.

  17. love your weight loss videos, they are the best i’ve seen. your advice is really relatable and makes sense!

  18. @jenmurphyxx8 Thanks! Will have a look :) x

  19. @jenmurphyxx8 bananas have 90 cals in them! which isnt alot at all @luvzOpia

  20. where did you buy that shirt???? i love it!!!

  21. so helpful!!x

  22. a great vid!

  23. Would you ever consider starting a blog? It would really easy for you to update on weight loss and so on without having to film videos each time you want to share something. And also I see a few comments of people saying stuff about you not doing tutorials which I dont mind but you could film more beauty related videos if you has a blog.
    Also if your looking for ideas of videos ones like monthly favs, and beauty is-entails, some tutorials, hair videos. just some ideas..sorry its long :)

  24. 265 cals in wispa gold :) theres no way that matters to me i love them! :D

  25. Brilliant tips Jen- will definitely be using them myself from now on. I need to lose 36lbs so it will be long and hard road to healthy weight… I think your tips will make it a little less gruelling. Thank you and love all your videos!


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