5 Tips to Reduce Stomach Flab: Fat Loss Belly Bloating Tips
JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.comFREE FEMALE WEIGHT LOSS PROGRAM- http Bloating, its the number one cause of unsexy stomachs on the beach and if you are a human, you are suffering from it or will be sometime in you life! If you are interested in a flatter, leaner looking stomach and body, you need to kick that bloating out the door. Bloating makes you look pregnant even if you are a GUY. What is bloating? Bloating is when your abdominal area is enlarged, full of either gas, indigestion or who knows what else. Bloating will cause a lean person to look less lean and an out of shape person look like a blimp. Now before I go on, some people blame everything on bloating. Oh man I feel bloated cause I just ate Mcdonald's, oh wait, I'm just fat! You see what I'm saying? The Problem Bloating is caused by poor digestion and food sensitivities. Dairy, gluten, soy, sugar, caffeine, should all be eliminated from diets to ensure proper digestion. The Solution Here are couple quick tips to eliminate bloating permanently 1. Ensure you eat small frequent meals so you don't consume too much stomach volume at once 2. Exercise regularly to aid digestion 3. Consume a low amount of sodium, excess salt will make you look puffy 4. Consume lots of water, at least 4 Litres a day 5. Consume potassium rich foods like kiwi's and avocados Supplements that help Two supplements that are great for this are 1. Fennel ...
February 20th, 2011 - 18:15
Dude you’re a f’n badass!
February 21st, 2011 - 09:51
Get a hair cut!
February 21st, 2011 - 09:57
thanks for the tips! by the way your freaking awesome!
February 21st, 2011 - 12:41
=}
February 21st, 2011 - 13:49
“Cheesecake!”
February 21st, 2011 - 13:49
hehe, Awesome job! And don’t get a hair cut. your so cool man, thumbs up!!!
February 21st, 2011 - 15:24
awsome man,,,,,,,,, CHEEEESECAKe ;)
February 22nd, 2011 - 02:05
Dude once again you’re a f’n badass!!!!CHEESECAKE!!!!haha
February 22nd, 2011 - 02:30
Great video. I drink Fennel seed tea every day. I boil the seeds in boiling water.
February 23rd, 2011 - 10:50
CHEESECAKE
February 26th, 2011 - 07:57
mmmmmmm ; } might start adding tome in my flask for work… with the green tea and rootginger of course. CHEESCAKE!
March 6th, 2011 - 22:46
Ohh I needed this!
CHEESECAKE!!!
April 15th, 2011 - 16:28
‘CHEESCAKE!!!’
April 18th, 2011 - 18:32
you said cheese cake
June 8th, 2011 - 01:09
bloating will make u look pregnant even if ur a guy lmfao..
June 10th, 2011 - 09:23
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June 22nd, 2011 - 07:56
i love it.
June 28th, 2011 - 20:37
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June 29th, 2011 - 14:57
SUB-ed!!
July 22nd, 2011 - 12:31
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September 1st, 2011 - 03:14
Haha i love your badass attitude!
September 15th, 2011 - 22:20
this looks really very nice video
October 1st, 2011 - 20:40
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