Health Dept Magazine Health Dept Magazine

18Sep/10Off

Need Some Relief




I'm dealing with pretty bad sciatica pain. Not sure what exactly triggered this, but I know having 2 herniated discs doesn't help. I've tried everything to relieve the pain. Do you have any suggestions?


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  1. I hope you feel better

  2. wow. here i am searching for the symptoms you just mentioned and i find that i am not alone. But, I also find that there isnt a quick easy fix. Its been a 1 and a half months now, since the sciatica started, im on the brink of loosing my mind. I would love a good night sleep without waking up feeling like i have been kiked in the ass. lol. good luck to you! all i found is some stretches and Ib Profin. Im out of codine and the inflamation pills were not as good as the constant alcohol.

  3. you need to go see a CHIROPRACTOR…its the only true way the healing can begin…and im not gonna lie..its gonna hurt like a bitch the first few times..but it will get better…pain killers,muscle relaxers etc…are superficial relief and will only help to temporarily ease your pain and are meant for short term use. What you have requires a longterm remedy of the underlying issue. Your sciatica will only worsen if left properly untreated.

  4. Sorry to hear your in such pain..I have back pain as well with arthritus is my lower spine…This may sound weird at first but I lay on my stomach on my bed with my ars and shoulders dangling off my bed for atleast 5 mins
    This seems to help me..:)try it!

  5. I too suffer from lower back pain. I went to a chiropractor, but they can only do so much. I finally sucked it up and went to the Dr. where they x-rayed me and gave me pain medications that did not help. The also prescribed me 6 weeks of physical therapy, which does help. In PT, I learned how to bend the right ways when lifting objects, as well as other exercises that will help prevent back pain. Also, the chiropractor told me to ice my back, and the Dr. told me to heat it…

  6. The physical therapist told me to do whatever feels right at the time…it was confusing, but it really did work. I recommend physical therapy, if you haven’t already done it. Also, I find that when I go to the gym on a regular basis, I never have a problem with back pain…keeping your body limber is key!

  7. NERVE BLOCK……

  8. Where are you.?????????//

  9. Hi melanie!!! my name is Renee Im from manteca. I also have nerve pain.. sciatica. My doctor has perscribed me a medicine called gabipentin. It REALLY helps ALOT!!!!!!!! just thought i’d let you know! good luck

  10. I misssssssssss you!!!!!!!!

  11. where are you missing you loads please update us on how you are

  12. Who is the singer of the song? Is it Ray Lamontagne? You are already beautiful. Sal

  13. Your so silly I laughed so hard about the bottle opening thing.

  14. I miss you too!!!!! I miss EVERYONE….I miss youtube. So much has happened….I need to make an update…I think it’ll probably wind up being 8 videos long lol

  15. You do need to make an update!!! Or just email me! ;-)~ It’s getting close to Santa time!!! I’m so not ready this year… lol!
    Take care of you!!!!!!!!!!
    xoxo

  16. You have the greatest sense of humor! Are you still having sciatica pain? I have had some success in getting sciatic relieved, but there are too many details to put here.

  17. I’m just now seeing these comments. How backlogged am I!?! lol :) Glad that made you laugh. Had to get some humor in there during a difficult time. :) I’m so sorry you didn’t make it up to Sac last weekend! Would have loved seeing you. Hopefully the next get together we can all make it. :)

  18. So sorry I’m just now getting to your comment. The sciatica finally got relief on the right side. Then in July I hurt myself at work lifting. Up until last week I’ve been down with sciatica on the left side worse than I’ve ever had it. But now i’m finally up and walking around more, MUCH less pain, and actually went grocery shopping for the first time in MONTHS! :)

  19. It’s called “Banana Pancakes” by Jack Johnson. Sorry I’m just now responding. lol :)

  20. I am glad to hear you are doing much better!

  21. Hi Melanie, I too have suffered from sciatic pain and can empathize with you. I am an interventional pain management physician who happened to come across your post by accident. I see patients suffering from this type of pain everyday. I am located in Florida at The Pain Management Institute. Please feel free to call my offcie and set up an appointment. The office number is 352-357-0668. I dont know your history other than the herniated discs, but I may be able to help.

  22. ello just found ur vid i currently have one and dead tired of going to Diff doctors although i do get to to see alot of cute doctors lol well it began when i was 19 and well it was pain but pure pain, i couldnlt even Wipe My Butt lol and its true it hurted so bad Any who i neither knew the cause of it until my doc said it was probably my weight so yea im pretty much waiting for the steroid injection and if that doesnt work then the surgery

  23. Do you get the shooting pain into the legs? I have the nerve damage pain where it’s sort of like you got baby alligators in yout shoes or you got a hippo chewing on your spine. Since I had WLS I try to only take liquid tylonal for pain. Now… I’m not saying that always works cause sometimes the pain is beyond a 10 but I cannot take a whole lot of pills so I play around a bit with meds.

  24. that cat makes me lol !

  25. @YankeeDiva I used to have the shooting pain into my legs REALLY BAD. Now that the pain has finally subsided, I’m just left with numbness and the occasional back pain for a few days. I sure hope you’re doing better!


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