Health Dept Magazine Health Dept Magazine

15Aug/101

is this a good acne skincare regime ?



pills -
50 mg of zinc daily (i take it in the morning)
nature's cure two part acne treatment for males pill morning & evening

morning -
cetaphil gentle cleansing bar for dry sensitive skin
witch hazel mixed with some tea tree oil
vitamin e cream mixed with aloe vera & jojoba oil (sp?)

after school @ 4 pm -
oil blotting sheet


night -
cetaphil gentle cleansing bar for dry, sensitive skin
witch hazel mixed with tea tree oil
lemon juice
vitamin e cream mixed with aloe vera & jojoba oil (sp?)

as a spot treatment overnight -
honey cinnamon & nutmeg

IF YOU THINK THERE'S TOO MUCH STUFF - WHAT SHOULD I TAKE OUT & WHAT SHOULD I ADD ON, IF ANYTHING ?


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  1. If it works continue but I suggest drinking a lot of water. Just clean it with face wash then try not to put too much on it.


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