Cramps? pierod? help? what to do about it?
So i havent gotten my pierod in about 6 months, due to stress of a family members death and final exams... i also have about an 9% bodyfat. there is NO WAY i could be pregnant, ive never had sex, ive never kissed a guy or had a boyfriend either, so thats not an explanation.
basically ive been pierod free and loving it, but now im getting these severe cramps at about 5 in the morning, although there is no bleeding. ive taken advil although i HATE IT (i was on 6-8 tablets a day doctor perscribed for 2 years of my life ant i hate it, i wish they would have put me on somehting natural!) and i also took a herbal medicine for feaver pain and acne from whole foods... along woth a daily multivitamin and a calcium magnesium zinc pill, 50% dv.
What can i do to stop these cramps? why are they coming? if i drop back down to 7% body fdaft like i was about 2 months ago will it go away?
what should i do??
September 9th, 2010 - 05:22
Try a heating pad. Muscles usually relax when heat is applied. I’d still get it checked out, but that’ll help till you can go. Try getting up and moving a little too, that helps.